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Health & Fitness

Health & Fitness


Group Exercise Guide

Zumba

Class Type: Dance Fitness
Friendly For: Getting your heart racing/burning stress
Calories Burned: 400-800

Class Description: This Latin-inspired dance class is an exhilarating, effective, easy-to-follow, fitness party that is moving millions of people toward improved health and happiness. Come see what all the excitement is about!

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YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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