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Health & Fitness

Health & Fitness


Group Training Programs

Group Training is one of the Y's most popular training programs, and for good reason! It offers the best of both worlds by giving you the chance to work with a professional trainer and get the fun, support and motivation that comes from exercising as part of a group.

With exciting options like Custom Small Group Training for two to four people and a variety of classes, the Ys Group Training program has something for everyone!

View Group Training Options by Location

Program Finder



YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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