Harding Place YMCA Fitness Schedule | YMCA of Middle Tennessee

Harding Place Family YMCA

411 Metroplex Drive Nashville, TN 37211 - 615-834-1300 - Directions

Wellness
Class Schedule

Tell Us Your Story
Posted on Sep 29, 2008
It's your Y, so tell us your story!
Every day at the Y, members like you inspire us with the remarkable things you are doing to grow stronger in spirit, mind and body-and we want the rest of the world to know about it!

The YMCA of Middle Tennessee is currently looking for members willing to share their YMCA success stories.

Don't think you have a story to tell? Think again. No story is too insignificant if it inspires just one other person to follow the same path to better health and well-being.

Fun Company and Preschool Childcare Online Payments
Posted on Sep 25, 2008
Online payment for Fun Company and Preschool Childcare is now available.

Pay online for Fun Company or Preschool childcare today! Please be sure to sign-in to make payments.

Harding Place YMCA Fitness Schedule

« prev		Week of October 5			next »
Sun	Mon	Tue	Wed	Thu	Fri	Sat
5 PiYo 2:15pm - 3:00pm Basic H2O 4:00pm - 5:00pm	6 Just Weights 5:15am - 6:00am 10 Min Abs 6:00am - 6:10am Basic H2O 6:00am - 7:00am Stretch 6:15am - 7:00am Senior Strength 8:15am - 9:00am Cycling 9:30am - 10:30am Arthritis Foundation H2O 10:00am - 11:00am Basic Yoga 10:15am - 11:00am Tai-Chi 11:15am - 12:00pm Step/Weight Fusion 12:15pm - 1:00pm Zumba 5:15pm - 6:00pm Cycling 5:30pm - 6:30pm 10 Minute Abs 6:00pm - 6:10pm Zumba 6:15pm - 7:15pm Cycling/Weight Fusion 6:30pm - 7:30pm Cardio Dancing 7:15pm - 8:00pm	7 Cardio Box 5:15am - 6:00am 10 Min Abs 6:00am - 6:10am 30 Min Express Just Weights 6:15am - 6:45am Just Weights 8:15am - 9:00am H2O Power 9:00am - 9:45am Silver Sneakers Muscular Strentgh 9:15am - 10:00am Zumba Gold 10:15am - 11:00am Silver Sneakers Muscular Strength 11:15am - 12:00pm Zumba 12:15pm - 1:00pm Just Weights 4:15pm - 5:00pm Cardio/Weights 5:15pm - 6:00pm Cycling/Weight Fusion 5:30pm - 6:15pm H2O Power 6:00pm - 7:00pm Step 1 6:15pm - 7:00pm	8 Just Weights 5:15am - 6:00am 10 Min Abs 6:00am - 6:10am Basic H2O 6:00am - 7:00am Stretch 6:15am - 7:00am Senior Strength 8:15am - 9:00am Cycling 9:30am - 10:30am Arthritis Foundation H2O 10:00am - 11:00am Flow Yoga 10:15am - 11:00am Silver Sneakers Cardio Circuit 11:15am - 12:00pm Cardio/Weight Fusion 12:15pm - 1:00pm Ultimate Circuit 5:15pm - 6:00pm Cycling 5:30pm - 6:30pm 10 Minute Abs 6:00pm - 6:10pm Cardio Box 6:15pm - 7:00pm Boxing 7:15pm - 8:00pm Yoga 8:15pm - 9:00pm	9 Cardio Box 5:15am - 6:00am 10 Min Abs 6:00am - 6:10am 30 Min Express Just Weights 6:15am - 7:00am H2O Power 9:00am - 10:00am Silver Sneakers Muscular Strength 9:15am - 10:00am Zumba Gold 10:15am - 11:00am Silver Sneakers Muscular Strength 11:15am - 12:00pm Zumba 12:15pm - 1:00pm Just Weights 4:15pm - 5:00pm Cardio/Weights 5:15pm - 6:00pm Cycling 5:30pm - 6:30pm H2O Power 6:00pm - 7:00pm Step 1 6:15pm - 7:00pm ZUMBA 7:15pm - 8:15pm	10 Just Weights 5:15am - 6:00am Basic H2O 6:00am - 7:00am Just Weights 8:15am - 9:00am Line Dancing 9:15am - 10:00am Cycling 9:30am - 10:30am Arthritis Foundation H2O 10:00am - 11:00am Basic Yoga 10:15am - 11:00am Tai-Chi 11:15am - 12:00pm Step/Weight Fusion 12:15pm - 1:00pm	11 Just Weights 7:15am - 8:00am Basic H2O 8:00am - 9:00am Yoga 8:15am - 9:00am Cycling 8:30am - 9:30am Boxing 9:15am - 10:00am H2O Power 10:00am - 11:00am

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All Rights Reserved. Terms of Use
Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services

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