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Healthy Living Blog

Information and inspiration to help you make a habit out of living healthy.


Chaplain's Corner: Back to School

Friday, August 17, 2018
Our kids are counting on us to care. ... Read More


Reflections on the Power of Prayer, Pt. 3

Sunday, July 15, 2018
God places a strength under our prayers that is the best support and concern we could ever imagine. ... Read More


Reflections on the Power of Prayer, Pt. 2

Sunday, July 08, 2018
A circle of prayer in the Donelson YMCA came together unplanned, unexpected and unable to ignore. Maybe you heard… ... Read More


Reflections on the Power of Prayer, Pt. 1

Thursday, June 28, 2018
Prayer is not a magic wand. It's a humble communication with our Creator. ... Read More


Chaplain's Corner: Wisdom Leaves a Trail

Sunday, May 20, 2018
Wisdom that comes from God is different than public opinion or social media posts. ... Read More


Chaplain's Corner: When all looks "normal"...but it's not

Thursday, March 29, 2018
Rev. Vona encourages our Y community to care for one another. ... Read More


Chaplain's Corner: Pray Without Ceasing

Friday, February 16, 2018
Your prayer may be the strength that helps a hurting person live through the next hour. Your prayer may be the grace that helps a joyful person become aware of how precious life can be. ... Read More


Chaplain's Corner: Love Breaks Through

Wednesday, December 20, 2017
This Christmas, Rev. Vona encourages us to look for love in the lives of those around us. ... Read More


Treadmill Prayer: 4 Steps for a Healthy Mind and Spirit

Thursday, March 23, 2017
Sometimes the minutes alone on the treadmill are the only ones we give ourselves to quiet our racing minds and connect to God. Try these four steps of structured prayer while you walk or run. ... Read More


YMCA of Middle Tennessee

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Nashville, TN 37203
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