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Health & Fitness

Health & Fitness


Hope for Health

Hope for Health seeks to improve the health and well-being of mothers and other women in under-served communities who have previously struggled to live a healthy lifestyle.

Hope for Health is a YMCA of Middle Tennessee pilot program that seeks to improve the health and well-being of mothers and other women in under-served communities who have previously struggled to live a healthy lifestyle.

Information for Participants

During the 12-week program, Hope for Health participants work with a YMCA Improving Health Coach to develop a holistic plan to start and sustain a healthy lifestyle. Coaches specifically help participants:

  • Assess their current health
  • Explore how to overcome social and emotional barriers that may be preventing them from living a healthier lifestyle
  • Set realistic goals
  • Build self-confidence
  • Increase physical activity
  • Improve eating habits
  • Maintain healthy habits after they leave the program

Free to Participants

Thanks to the generous contribution from an anonymous donor, Hope for Health is able to offer its services to participants free of charge. The gift was made to further the Y's efforts to cut youth obesity rates.

Find a Hope for Health Location


Bordeaux (Northwest Family YMCA)
C.E. McGruder Family Resource Center, 615-291-4513
Ken Turner, 615-589-6058

Maury County (Columbia)
931-540-8320
Katie Martin, 615-812-5037

Montgomery County (Clarksville YMCA)
Roseanne Johnson, 931-647-2376

Robertson County (Robertson County YMCA)
Ashley Clinard, 615-382-9622

YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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