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Downtown
1000 Church St., Nashville, TN 37203
615-254-0631
Today's 7 a.m.-5 p.m.
Directions | More Hours

Downtown

615-254-0631
1000 Church St., Nashville, TN 37203
Today's 7 a.m.-5 p.m.
Directions | More Hours

Group Exercise Updates

April 22, 2019

Check out what's new in group fitness at the Downtown Y

New Class

We will offer Barre Express with Rebecca on Wednesdays in Studio A from 4:30-5:00 p.m, effective Wednesday, May 1.

Wednesday night class changes
  • Rebecca’s 4:45 p.m. Sculpt class is moving to 5 p.m. effective May 1, with 5:45 p.m. Abs Express
  • Troy’s 6:30 p.m. Boot Camp is moving to 6 p.m. and his 7:30 p.m. BODYPUMP is moving to 7 p.m. effective May 1.
Announcements
  • In the coming weeks, we will install Barres in Studio A. Stay tuned for details as we make this upgrade!
  • We offer Les Mills classes in our Virtual Studio. From the calming recovery of BODYFLOW, to the high-energy of GRIT and BODYCOMBAT, we have classes to fit your needs and schedule.
  • We have cancelled the Wednesday 5:30 p.m Step Class due to low participation.

 

YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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