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Downtown
1000 Church St., Nashville, TN 37203
615-254-0631
Today's 5 a.m.-10 p.m.
Directions | More Hours

Downtown

615-254-0631
1000 Church St., Nashville, TN 37203
Today's 5 a.m.-10 p.m.
Directions | More Hours

Nutrition Book Discussion Group

June 23, 2019

Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules: An Eater’s Manual brings welcome simplicity to our daily decisions about food.

Written with clarity, concision, and wit that has become bestselling author Michael Pollan’s trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It’s an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, “What should I eat?”

On Wednesday, July 17 at 5:00 p.m., the Downtown Y will host a book group to discuss this “definitive compendium of food wisdom."  Additionally, those that register to discuss the group will receive a free copy of the best-seller.

To register, call (615) 254-0631 or stop by the Welcome Center. (Note: Space is limited to 10 people.)

YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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