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Margaret Maddox
2624 Gallatin Road, Nashville, TN 37216
615-228-5525
Today's 5 a.m.-9 p.m.
Directions | More Hours

Margaret Maddox

615-228-5525
2624 Gallatin Road, Nashville, TN 37216
Today's 5 a.m.-9 p.m.
Directions | More Hours

Potato to Tomato

May 27, 2019

If you are not a runner, it can be hard to get started, but it is possible to train to run a 5K in a short amount of time. Each summer, East Nasty—a non-profit born out of a grass roots group of runners—conducts a free couch-to-5K training program. The “Potato to Tomato” is an eight-week program designed to prepare anyone to run the Tomato 5K.

Join us for an informational meeting at the Margaret Maddox Family YMCA on Thursday, June 6 at 6:30 pm. 

Beginning Saturday, June 15, we will meet three times a week for training (usually at Shelby Park): Monday and Wednesday evenings at 6:00 p.m., and Saturday mornings at 7:00 a.m.

And don't forget to register for the 13th annual Tomato 5K, which is scheduled for Saturday, August 10.

YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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