Our indoor track is located above the gym and is accessible by staircase. Nineteen laps equal one mile. Faster track users stay to the outside. Also, various group fitness classes use the track, as do supervised children from Y-Play and our Youth Activity Center.
Our sauna is located in the family locker room and is available for members ages 18 and up with the use of a pass code; pass codes prevent underage use and may be obtained at the Welcome Center. We advise members to limit their use to 20 minutes or less per session. It's also wise to drink lots of water and refrain from heavy exercise prior to using the sauna. Those with health concerns may require a doctor's release.
The Margaret Maddox Y has one indoor pool, open daily when the building opens and closing an hour before the building closes. The pool is maintained at 86 degrees and is 25 yards long, 25 feet wide and reaches a depth of nine feet. Members must abide by pool rules and the YMCA swim test policy for younger swimmers.
We have three locker rooms: one men's, one women's (each for members ages 13 and up) and a family facility. There are 12 showers in both the men's and women's locker rooms and three in the family locker room. Amenities include irons, hair dryers, benches and televisions. Both the men's and women's locker rooms have designated lounge areas.
The women's locker room has a curtained changing area. For private changing in the men's facility, there's a wheelchair-accessible bathroom stall that may be used for changing. The family locker room, located in a passageway to get to the outdoor pool area, is open to all ages.
YMCA of Middle Tennessee
1000 Church St.
Nashville, TN 37203 Contact Us