Margaret Maddox YMCA Fitness Schedule | YMCA of Middle Tennessee

Margaret Maddox Family YMCA

2624 Gallatin Road Nashville, TN 37216 - 615-228-5525 - Directions

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Healthy Kids Day 2010
Posted on Mar 04, 2010
Join us at the Nashville Zoo Sat., April 17 from 10am-2pm for Healthy Kids Day! One child (2-12 years old) will be admitted free per paying adult.

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Nashville United 4 Haiti Soccer Tournament
Posted on Mar 03, 2010
The YMCA's Urban Services Youth Development Center Student Y will hold a soccer tournament to help make a difference in Haiti. Sign-up today and help make a difference!

- Tournament Information Flier
- 3 v 3 Fundraiser Cup (18 and older)
- Registration Form

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Margaret Maddox YMCA Fitness Schedule

« prev			Mar 2010			next »
	Sun	Mon	Tue	Wed	Thu	Fri	Sat
10		1 Cycle 5:30am - 6:15am ZUMBA 6:00am - 7:00am H2O Cardio 8:30am - 9:15am Step 8:30am - 9:30am Yoga 8:30am - 9:30am Step/Sculpt Fusion 9:30am - 10:30am Zumba Gold 10:00am - 10:45am SilverSneakers® Yoga 10:30am - 11:15am SilverSneakers MSROM 11:30am - 12:30pm Ultimate Circuit 4:30pm - 5:30pm Cycle 5:30pm - 6:15pm Step 5:30pm - 6:30pm Sculpt 6:30pm - 7:30pm Hot Yoga 6:30pm - 8:00pm	2 Cycle 5:30am - 6:15am Ultimate Circuit 6:00am - 7:00am Upper Body Chisel 8:00am - 8:30am Basic H2O Cardio 8:30am - 9:15am Yoga 8:30am - 9:15am Butts and Guts 8:30am - 9:15am Cycle 9:30am - 10:30am Zumba 9:30am - 10:30am Pilates 9:30am - 10:30am Pilates 9:30am - 10:30am SilverSneakers Cardio Circuit 10:30am - 11:30am Youth Fit Camp ages 7-14 4:30pm - 5:15pm Hot Yoga 4:30pm - 5:30pm Cycle 5:30pm - 6:15pm Flow Yoga 5:30pm - 6:30pm Sports Conditioning 5:30pm - 6:30pm Cycle/ABSolution Fusion 6:30pm - 7:30pm Step 6:30pm - 7:30pm	3 Cycle 5:30am - 6:15am Zumba 6:00am - 7:00am Cycle 8:00am - 8:30am H20 Cardio Circuit 8:30am - 9:15am Step/Sculpt Fusion 8:30am - 9:30am Yoga 8:30am - 9:30am Step 9:30am - 10:30am SilverSneakers® Yoga Stretch 10:30am - 11:15am Step 4:30pm - 5:30pm Cycle 5:30pm - 6:15pm Sports Conditioning 5:30pm - 6:30pm Hot Yoga 5:30pm - 7:00pm Zumba 6:30pm - 7:30pm Just Weights 7:30pm - 8:30pm	4 Cycle 5:30am - 6:15am Ultimate Circuit 6:00am - 7:00am Upper Body Chisel 8:00am - 8:30am Butts and Guts 8:30am - 9:15am Basic H2O 8:30am - 9:15am Zumba 9:30am - 10:30am Cycle 9:30am - 10:30am SilverSneakers® Cardio Circuit 10:30am - 11:30am Kickbox 4:30pm - 5:30pm Sports Conditioning 5:30pm - 6:15pm Cycle 5:30pm - 6:25pm Zumba 6:30pm - 7:30pm Yoga 6:30pm - 7:30pm	5 Cycle 5:30am - 6:15am Ultimate Circuit 6:00am - 7:00am Basic H2O Circuit 8:30am - 9:15am Mat Pilates 8:30am - 9:30am Gentle H2O Circuit 9:30am - 10:15am Step 9:30am - 10:30am Tai Chi 9:30am - 10:30am SilverSneakers MSROM 10:30am - 11:30am Sculpt/Ultimate Cardio 5:30pm - 6:30pm Hot Yoga 5:30pm - 6:30pm	6 Cycle 8:00am - 8:45am Kickbox 8:00am - 9:00am Aqua Aerobics 9:00am - 10:00am ZUMBA 9:00am - 10:00am Just Weights 9:00am - 10:00am Just Weights 9:00am - 10:00am
11	7 Sports Conditioning 1:30pm - 2:30pm Flow Yoga 1:30pm - 2:45pm	8 Cycle 5:30am - 6:15am ZUMBA 6:00am - 7:00am H2O Cardio 8:30am - 9:15am Step 8:30am - 9:30am Step/Sculpt Fusion 9:30am - 10:30am Zumba Gold 10:00am - 10:45am SilverSneakers® Yoga 10:30am - 11:15am SilverSneakers MSROM 11:30am - 12:30pm Ultimate Circuit 4:30pm - 5:30pm Cycle 5:30pm - 6:15pm Step 5:30pm - 6:30pm Sculpt 6:30pm - 7:30pm Hot Yoga 6:30pm - 8:00pm	9 Cycle 5:30am - 6:15am Ultimate Circuit 6:00am - 7:00am Upper Body Chisel 8:00am - 8:30am Basic H2O Cardio 8:30am - 9:15am Yoga 8:30am - 9:15am Butts and Guts 8:30am - 9:15am Cycle 9:30am - 10:30am Zumba 9:30am - 10:30am Pilates 9:30am - 10:30am SilverSneakers Cardio Circuit 10:30am - 11:30am Youth Fit Camp ages 7-14 4:30pm - 5:15pm Hot Yoga 4:30pm - 5:30pm Kickbox 4:30pm - 5:30pm Cycle 5:30pm - 6:15pm Flow Yoga 5:30pm - 6:30pm Sports Conditioning 5:30pm - 6:30pm Cycle/ABSolution Fusion 6:30pm - 7:30pm Step 6:30pm - 7:30pm	10 Cycle 5:30am - 6:15am Zumba 6:00am - 7:00am Cycle 8:00am - 8:30am H20 Cardio Circuit 8:30am - 9:15am Step/Sculpt Fusion 8:30am - 9:30am Yoga 8:30am - 9:30am Step 9:30am - 10:30am SilverSneakers® Yoga Stretch 10:30am - 11:15am Step 4:30pm - 5:30pm Cycle 5:30pm - 6:15pm Sports Conditioning 5:30pm - 6:30pm Hot Yoga 5:30pm - 7:00pm Zumba 6:30pm - 7:30pm Just Weights 7:30pm - 8:30pm	11 Cycle 5:30am - 6:15am Ultimate Circuit 6:00am - 7:00am Upper Body Chisel 8:00am - 8:30am Butts and Guts 8:30am - 9:15am Basic H2O 8:30am - 9:15am Zumba 9:30am - 10:30am Cycle 9:30am - 10:30am SilverSneakers® Cardio Circuit 10:30am - 11:30am Kickbox 4:30pm - 5:30pm Sports Conditioning 5:30pm - 6:15pm Cycle 5:30pm - 6:25pm Zumba 6:30pm - 7:30pm Yoga 6:30pm - 7:30pm	12 Cycle 5:30am - 6:15am Ultimate Circuit 6:00am - 7:00am Basic H2O Circuit 8:30am - 9:15am Mat Pilates 8:30am - 9:30am Gentle H2O Circuit 9:30am - 10:15am Step 9:30am - 10:30am Tai Chi 9:30am - 10:30am SilverSneakers MSROM 10:30am - 11:30am Sculpt/Ultimate Cardio 5:30pm - 6:30pm Hot Yoga 5:30pm - 6:30pm	13 Cycle 8:00am - 8:45am Kickbox 8:00am - 9:00am Aqua Aerobics 9:00am - 10:00am ZUMBA 9:00am - 10:00am Just Weights 9:00am - 10:00am
12	14 Sports Conditioning 1:30pm - 2:30pm Flow Yoga 1:30pm - 2:45pm	15 Cycle 5:30am - 6:15am ZUMBA 6:00am - 7:00am H2O Cardio 8:30am - 9:15am Step 8:30am - 9:30am Step/Sculpt Fusion 9:30am - 10:30am Zumba Gold 10:00am - 10:45am SilverSneakers® Yoga 10:30am - 11:15am SilverSneakers MSROM 11:30am - 12:30pm Ultimate Circuit 4:30pm - 5:30pm Cycle 5:30pm - 6:15pm Step 5:30pm - 6:30pm Sculpt 6:30pm - 7:30pm Hot Yoga 6:30pm - 8:00pm	16 Cycle 5:30am - 6:15am Ultimate Circuit 6:00am - 7:00am Upper Body Chisel 8:00am - 8:30am Basic H2O Cardio 8:30am - 9:15am Yoga 8:30am - 9:15am Butts and Guts 8:30am - 9:15am Cycle 9:30am - 10:30am Zumba 9:30am - 10:30am Pilates 9:30am - 10:30am SilverSneakers Cardio Circuit 10:30am - 11:30am Youth Fit Camp ages 7-14 4:30pm - 5:15pm Hot Yoga 4:30pm - 5:30pm Kickbox 4:30pm - 5:30pm Cycle 5:30pm - 6:15pm Flow Yoga 5:30pm - 6:30pm Sports Conditioning 5:30pm - 6:30pm Cycle/ABSolution Fusion 6:30pm - 7:30pm Step 6:30pm - 7:30pm	17 Cycle 5:30am - 6:15am Zumba 6:00am - 7:00am Cycle 8:00am - 8:30am H20 Cardio Circuit 8:30am - 9:15am Step/Sculpt Fusion 8:30am - 9:30am Yoga 8:30am - 9:30am Step 9:30am - 10:30am SilverSneakers® Yoga Stretch 10:30am - 11:15am Step 4:30pm - 5:30pm Cycle 5:30pm - 6:15pm Sports Conditioning 5:30pm - 6:30pm Hot Yoga 5:30pm - 7:00pm Zumba 6:30pm - 7:30pm Just Weights 7:30pm - 8:30pm	18 Cycle 5:30am - 6:15am Ultimate Circuit 6:00am - 7:00am Upper Body Chisel 8:00am - 8:30am Butts and Guts 8:30am - 9:15am Basic H2O 8:30am - 9:15am Zumba 9:30am - 10:30am Cycle 9:30am - 10:30am SilverSneakers® Cardio Circuit 10:30am - 11:30am Kickbox 4:30pm - 5:30pm Sports Conditioning 5:30pm - 6:15pm Cycle 5:30pm - 6:25pm Zumba 6:30pm - 7:30pm Yoga 6:30pm - 7:30pm	19 Cycle 5:30am - 6:15am Ultimate Circuit 6:00am - 7:00am Basic H2O Circuit 8:30am - 9:15am Mat Pilates 8:30am - 9:30am Gentle H2O Circuit 9:30am - 10:15am Step 9:30am - 10:30am Tai Chi 9:30am - 10:30am SilverSneakers MSROM 10:30am - 11:30am Sculpt/Ultimate Cardio 5:30pm - 6:30pm Hot Yoga 5:30pm - 6:30pm	20 Cycle 8:00am - 8:45am Kickbox 8:00am - 9:00am Aqua Aerobics 9:00am - 10:00am ZUMBA 9:00am - 10:00am Just Weights 9:00am - 10:00am
13	21 Sports Conditioning 1:30pm - 2:30pm Flow Yoga 1:30pm - 2:45pm	22 Cycle 5:30am - 6:15am ZUMBA 6:00am - 7:00am H2O Cardio 8:30am - 9:15am Step 8:30am - 9:30am Step/Sculpt Fusion 9:30am - 10:30am Zumba Gold 10:00am - 10:45am SilverSneakers® Yoga 10:30am - 11:15am SilverSneakers MSROM 11:30am - 12:30pm Ultimate Circuit 4:30pm - 5:30pm Cycle 5:30pm - 6:15pm Step 5:30pm - 6:30pm Sculpt 6:30pm - 7:30pm Hot Yoga 6:30pm - 8:00pm	23 Cycle 5:30am - 6:15am Ultimate Circuit 6:00am - 7:00am Upper Body Chisel 8:00am - 8:30am Basic H2O Cardio 8:30am - 9:15am Yoga 8:30am - 9:15am Butts and Guts 8:30am - 9:15am Cycle 9:30am - 10:30am Zumba 9:30am - 10:30am Pilates 9:30am - 10:30am SilverSneakers Cardio Circuit 10:30am - 11:30am Youth Fit Camp ages 7-14 4:30pm - 5:15pm Hot Yoga 4:30pm - 5:30pm Kickbox 4:30pm - 5:30pm Cycle 5:30pm - 6:15pm Flow Yoga 5:30pm - 6:30pm Sports Conditioning 5:30pm - 6:30pm Cycle/ABSolution Fusion 6:30pm - 7:30pm Step 6:30pm - 7:30pm	24 Cycle 5:30am - 6:15am Zumba 6:00am - 7:00am Cycle 8:00am - 8:30am H20 Cardio Circuit 8:30am - 9:15am Step/Sculpt Fusion 8:30am - 9:30am Yoga 8:30am - 9:30am Step 9:30am - 10:30am SilverSneakers® Yoga Stretch 10:30am - 11:15am Step 4:30pm - 5:30pm Cycle 5:30pm - 6:15pm Sports Conditioning 5:30pm - 6:30pm Hot Yoga 5:30pm - 7:00pm Zumba 6:30pm - 7:30pm Just Weights 7:30pm - 8:30pm	25 Cycle 5:30am - 6:15am Ultimate Circuit 6:00am - 7:00am Upper Body Chisel 8:00am - 8:30am Butts and Guts 8:30am - 9:15am Basic H2O 8:30am - 9:15am Zumba 9:30am - 10:30am Cycle 9:30am - 10:30am SilverSneakers® Cardio Circuit 10:30am - 11:30am Kickbox 4:30pm - 5:30pm Sports Conditioning 5:30pm - 6:15pm Cycle 5:30pm - 6:25pm Zumba 6:30pm - 7:30pm Yoga 6:30pm - 7:30pm	26 Cycle 5:30am - 6:15am Ultimate Circuit 6:00am - 7:00am Basic H2O Circuit 8:30am - 9:15am Mat Pilates 8:30am - 9:30am Gentle H2O Circuit 9:30am - 10:15am Step 9:30am - 10:30am Tai Chi 9:30am - 10:30am SilverSneakers MSROM 10:30am - 11:30am Sculpt/Ultimate Cardio 5:30pm - 6:30pm Hot Yoga 5:30pm - 6:30pm	27 Cycle 8:00am - 8:45am Kickbox 8:00am - 9:00am Aqua Aerobics 9:00am - 10:00am ZUMBA 9:00am - 10:00am Just Weights 9:00am - 10:00am
14	28 Sports Conditioning 1:30pm - 2:30pm Flow Yoga 1:30pm - 2:45pm	29 Cycle 5:30am - 6:15am ZUMBA 6:00am - 7:00am H2O Cardio 8:30am - 9:15am Step 8:30am - 9:30am Step/Sculpt Fusion 9:30am - 10:30am Zumba Gold 10:00am - 10:45am SilverSneakers® Yoga 10:30am - 11:15am SilverSneakers MSROM 11:30am - 12:30pm Ultimate Circuit 4:30pm - 5:30pm Cycle 5:30pm - 6:15pm Step 5:30pm - 6:30pm Sculpt 6:30pm - 7:30pm Hot Yoga 6:30pm - 8:00pm	30 Cycle 5:30am - 6:15am Ultimate Circuit 6:00am - 7:00am Upper Body Chisel 8:00am - 8:30am Basic H2O Cardio 8:30am - 9:15am Yoga 8:30am - 9:15am Butts and Guts 8:30am - 9:15am Cycle 9:30am - 10:30am Zumba 9:30am - 10:30am Pilates 9:30am - 10:30am SilverSneakers Cardio Circuit 10:30am - 11:30am Youth Fit Camp ages 7-14 4:30pm - 5:15pm Hot Yoga 4:30pm - 5:30pm Kickbox 4:30pm - 5:30pm Cycle 5:30pm - 6:15pm Flow Yoga 5:30pm - 6:30pm Sports Conditioning 5:30pm - 6:30pm Cycle/ABSolution Fusion 6:30pm - 7:30pm Step 6:30pm - 7:30pm	31 Cycle 5:30am - 6:15am Zumba 6:00am - 7:00am Cycle 8:00am - 8:30am H20 Cardio Circuit 8:30am - 9:15am Step/Sculpt Fusion 8:30am - 9:30am Yoga 8:30am - 9:30am Step 9:30am - 10:30am SilverSneakers® Yoga Stretch 10:30am - 11:15am Step 4:30pm - 5:30pm Cycle 5:30pm - 6:15pm Sports Conditioning 5:30pm - 6:30pm Hot Yoga 5:30pm - 7:00pm Zumba 6:30pm - 7:30pm Just Weights 7:30pm - 8:30pm

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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body.
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