Margaret Maddox YMCA Fitness Schedule | YMCA of Middle Tennessee

Margaret Maddox Family YMCA

2624 Gallatin Road Nashville, TN 37216 - 615-228-5525 - Directions

Restore Ministries Book Signing
Posted on Jul 08, 2008
Scott Reall, Executive Director and founder of YMCA Restore Ministries, will sign copies of his books Journey to Freedom, Love Is a Choice and Power to Choose Tuesday, July 22 at Davis-Kidd Booksellers and Café in Green Hills.

> Visit Restore Ministries Online

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Posted on Jun 09, 2008
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Margaret Maddox YMCA Fitness Schedule

« prev			Apr 2008			next »
	Sun	Mon	Tue	Wed	Thu	Fri	Sat
14			1 Cycling 5:30am - 6:30am Body Shaping 6:00am - 6:45am Gentle Yoga 8:15am - 9:00am Butts & Guts 8:30am - 9:15am Aqua Aerobics 8:30am - 9:30am Zumba 9:15am - 10:00am SilverSneakers 10:15am - 11:00am Hula Hoop 10:30am - 11:30am SilverSneakers 11:00am - 11:45am Awesome Abs 4:30pm - 5:00pm Pilates 5:00pm - 5:45pm Cycling 5:30pm - 6:15pm Power Yoga 5:30pm - 6:30pm Kickboxing 5:45pm - 6:45pm Cycling 6:30pm - 7:15pm	2 Cycling 5:15am - 6:00am Zumba 6:00am - 6:45am Cycling 8:00am - 8:30am SSS -- Spin,Step & Sculpt 8:00am - 9:30am Senior H20 Aerobics 8:30am - 9:30am Cardio Pump 9:30am - 10:30am Senior H20 Aerobics 9:30am - 10:30am SilverSneakers® Yoga 10:30am - 11:15am Aqua Aeobics 10:30am - 11:30am Senior Lunches 10:30am - 12:00pm Cardio Combo 4:30pm - 5:30pm 20/20/20 5:30pm - 6:30pm Aqua Aerobics 5:30pm - 6:30pm Hot Yoga 5:30pm - 7:00pm Cycling 5:45pm - 6:30pm Cycling 6:30pm - 7:15pm Yoga & Relaxation 6:30pm - 8:00pm	3 Cycling 5:30am - 6:30am Power Sculpt 6:00am - 7:00am Gentle Yoga 8:15am - 9:00am Aqua Aerobics 8:30am - 9:30am Cycling 9:00am - 10:00am Cardio Combo 9:15am - 10:15am SilverSneakers® 10:15am - 11:00am Hula Hoop 10:30am - 11:30am SilverSneakers® 11:00am - 11:45am Kickbox 4:30pm - 5:15pm Body Shaping 5:30pm - 6:15pm Pilates 5:30pm - 6:15pm Cycling 5:30pm - 6:25pm ZUMBA 6:15pm - 7:00pm	4 Cycling 5:15am - 6:00am Power Sculpt 6:00am - 7:00am Members' Choice 9:30am - 10:30am 20/20/20 5:30pm - 6:30pm Yoga & Relaxation 6:30pm - 8:00pm	5 Cycling 8:00am - 8:45am Kick Box 8:00am - 9:00am Zumba 9:00am - 9:45am Aqua Aerobics 9:00am - 10:00am Pilates 9:45am - 10:30am
15	6 Cycling -- Endurance Ride 1:00pm - 3:00pm Yoga 1:30pm - 2:45pm	7 Cycling 5:15am - 6:00am ZUMBA 6:00am - 6:45am Stepping Up 8:30am - 9:30am Cardio Pump 9:30am - 10:30am SilverSneakers® Yoga 10:30am - 11:15am Cardio Combo 4:30pm - 5:30pm Step 5:30pm - 6:30pm Cycling 5:45pm - 6:00pm Body Shaping 6:30pm - 7:30pm Hot Yoga 6:30pm - 8:00pm	8 Cycling 5:30am - 6:30am Body Shaping 6:00am - 6:45am Gentle Yoga 8:15am - 9:00am Butts & Guts 8:30am - 9:15am Aqua Aerobics 8:30am - 9:30am Zumba 9:15am - 10:00am SilverSneakers 10:15am - 11:00am Hula Hoop 10:30am - 11:30am SilverSneakers 11:00am - 11:45am Awesome Abs 4:30pm - 5:00pm Pilates 5:00pm - 5:45pm Cycling 5:30pm - 6:15pm Power Yoga 5:30pm - 6:30pm Kickboxing 5:45pm - 6:45pm Cycling 6:30pm - 7:15pm	9 Cycling 5:15am - 6:00am Zumba 6:00am - 6:45am Cycling 8:00am - 8:30am SSS -- Spin,Step & Sculpt 8:00am - 9:30am Senior H20 Aerobics 8:30am - 9:30am Cardio Pump 9:30am - 10:30am Senior H20 Aerobics 9:30am - 10:30am SilverSneakers® Yoga 10:30am - 11:15am Aqua Aeobics 10:30am - 11:30am Senior Lunches 10:30am - 12:00pm Cardio Combo 4:30pm - 5:30pm 20/20/20 5:30pm - 6:30pm Aqua Aerobics 5:30pm - 6:30pm Hot Yoga 5:30pm - 7:00pm Cycling 5:45pm - 6:30pm Cycling 6:30pm - 7:15pm Yoga & Relaxation 6:30pm - 8:00pm	10 Cycling 5:30am - 6:30am Power Sculpt 6:00am - 7:00am Gentle Yoga 8:15am - 9:00am Aqua Aerobics 8:30am - 9:30am Cycling 9:00am - 10:00am Cardio Combo 9:15am - 10:15am SilverSneakers® 10:15am - 11:00am Hula Hoop 10:30am - 11:30am SilverSneakers® 11:00am - 11:45am Kickbox 4:30pm - 5:15pm Body Shaping 5:30pm - 6:15pm Pilates 5:30pm - 6:15pm Cycling 5:30pm - 6:25pm ZUMBA 6:15pm - 7:00pm	11 Cycling 5:15am - 6:00am Power Sculpt 6:00am - 7:00am Members' Choice 9:30am - 10:30am 20/20/20 5:30pm - 6:30pm Yoga & Relaxation 6:30pm - 8:00pm	12 Cycling 8:00am - 8:45am Kick Box 8:00am - 9:00am Zumba 9:00am - 9:45am Aqua Aerobics 9:00am - 10:00am Pilates 9:45am - 10:30am
16	13 Yoga 1:30pm - 2:45pm	14 Cycling 5:15am - 6:00am ZUMBA 6:00am - 6:45am Stepping Up 8:30am - 9:30am Cardio Pump 9:30am - 10:30am SilverSneakers® Yoga 10:30am - 11:15am Cardio Combo 4:30pm - 5:30pm Step 5:30pm - 6:30pm Cycling 5:45pm - 6:00pm Body Shaping 6:30pm - 7:30pm Hot Yoga 6:30pm - 8:00pm	15 Cycling 5:30am - 6:30am Body Shaping 6:00am - 6:45am Gentle Yoga 8:15am - 9:00am Butts & Guts 8:30am - 9:15am Aqua Aerobics 8:30am - 9:30am Zumba 9:15am - 10:00am SilverSneakers 10:15am - 11:00am Hula Hoop 10:30am - 11:30am SilverSneakers 11:00am - 11:45am Awesome Abs 4:30pm - 5:00pm Pilates 5:00pm - 5:45pm Cycling 5:30pm - 6:15pm Power Yoga 5:30pm - 6:30pm Kickboxing 5:45pm - 6:45pm Cycling 6:30pm - 7:15pm	16 Cycling 5:15am - 6:00am Zumba 6:00am - 6:45am Cycling 8:00am - 8:30am SSS -- Spin,Step & Sculpt 8:00am - 9:30am Senior H20 Aerobics 8:30am - 9:30am Cardio Pump 9:30am - 10:30am Senior H20 Aerobics 9:30am - 10:30am SilverSneakers® Yoga 10:30am - 11:15am Aqua Aeobics 10:30am - 11:30am Senior Lunches 10:30am - 12:00pm Cardio Combo 4:30pm - 5:30pm 20/20/20 5:30pm - 6:30pm Aqua Aerobics 5:30pm - 6:30pm Hot Yoga 5:30pm - 7:00pm Cycling 5:45pm - 6:30pm Cycling 6:30pm - 7:15pm Yoga & Relaxation 6:30pm - 8:00pm	17 Cycling 5:30am - 6:30am Power Sculpt 6:00am - 7:00am Gentle Yoga 8:15am - 9:00am Aqua Aerobics 8:30am - 9:30am Cycling 9:00am - 10:00am Cardio Combo 9:15am - 10:15am SilverSneakers® 10:15am - 11:00am Hula Hoop 10:30am - 11:30am SilverSneakers® 11:00am - 11:45am Kickbox 4:30pm - 5:15pm Body Shaping 5:30pm - 6:15pm Pilates 5:30pm - 6:15pm Cycling 5:30pm - 6:25pm ZUMBA 6:15pm - 7:00pm	18 Cycling 5:15am - 6:00am Power Sculpt 6:00am - 7:00am Members' Choice 9:30am - 10:30am 20/20/20 5:30pm - 6:30pm Yoga & Relaxation 6:30pm - 8:00pm	19 Cycling 8:00am - 8:45am Kick Box 8:00am - 9:00am Zumba 9:00am - 9:45am Aqua Aerobics 9:00am - 10:00am Pilates 9:45am - 10:30am
17	20 Yoga 1:30pm - 2:45pm	21 Cycling 5:15am - 6:00am ZUMBA 6:00am - 6:45am Stepping Up 8:30am - 9:30am Cardio Pump 9:30am - 10:30am SilverSneakers® Yoga 10:30am - 11:15am Cardio Combo 4:30pm - 5:30pm Step 5:30pm - 6:30pm Cycling 5:45pm - 6:00pm Body Shaping 6:30pm - 7:30pm Hot Yoga 6:30pm - 8:00pm	22 Cycling 5:30am - 6:30am Body Shaping 6:00am - 6:45am Gentle Yoga 8:15am - 9:00am Butts & Guts 8:30am - 9:15am Aqua Aerobics 8:30am - 9:30am Zumba 9:15am - 10:00am SilverSneakers 10:15am - 11:00am Hula Hoop 10:30am - 11:30am SilverSneakers 11:00am - 11:45am Awesome Abs 4:30pm - 5:00pm Pilates 5:00pm - 5:45pm Cycling 5:30pm - 6:15pm Power Yoga 5:30pm - 6:30pm Kickboxing 5:45pm - 6:45pm Cycling 6:30pm - 7:15pm	23 Cycling 5:15am - 6:00am Zumba 6:00am - 6:45am Cycling 8:00am - 8:30am SSS -- Spin,Step & Sculpt 8:00am - 9:30am Senior H20 Aerobics 8:30am - 9:30am Cardio Pump 9:30am - 10:30am Senior H20 Aerobics 9:30am - 10:30am SilverSneakers® Yoga 10:30am - 11:15am Aqua Aeobics 10:30am - 11:30am Senior Lunches 10:30am - 12:00pm Cardio Combo 4:30pm - 5:30pm 20/20/20 5:30pm - 6:30pm Aqua Aerobics 5:30pm - 6:30pm Hot Yoga 5:30pm - 7:00pm Cycling 5:45pm - 6:30pm Cycling 6:30pm - 7:15pm Yoga & Relaxation 6:30pm - 8:00pm	24 Cycling 5:30am - 6:30am Power Sculpt 6:00am - 7:00am Gentle Yoga 8:15am - 9:00am Aqua Aerobics 8:30am - 9:30am Cycling 9:00am - 10:00am Cardio Combo 9:15am - 10:15am SilverSneakers® 10:15am - 11:00am Hula Hoop 10:30am - 11:30am SilverSneakers® 11:00am - 11:45am Kickbox 4:30pm - 5:15pm Body Shaping 5:30pm - 6:15pm Pilates 5:30pm - 6:15pm Cycling 5:30pm - 6:25pm ZUMBA 6:15pm - 7:00pm	25 Cycling 5:15am - 6:00am Power Sculpt 6:00am - 7:00am Members' Choice 9:30am - 10:30am 20/20/20 5:30pm - 6:30pm Yoga & Relaxation 6:30pm - 8:00pm	26 Cycling 8:00am - 8:45am Kick Box 8:00am - 9:00am Zumba 9:00am - 9:45am Aqua Aerobics 9:00am - 10:00am Pilates 9:45am - 10:30am
18	27 Yoga 1:30pm - 2:45pm	28 Cycling 5:15am - 6:00am ZUMBA 6:00am - 6:45am Stepping Up 8:30am - 9:30am Cardio Pump 9:30am - 10:30am SilverSneakers® Yoga 10:30am - 11:15am Cardio Combo 4:30pm - 5:30pm Step 5:30pm - 6:30pm Cycling 5:45pm - 6:00pm Body Shaping 6:30pm - 7:30pm Hot Yoga 6:30pm - 8:00pm	29 Cycling 5:30am - 6:30am Body Shaping 6:00am - 6:45am Gentle Yoga 8:15am - 9:00am Butts & Guts 8:30am - 9:15am Aqua Aerobics 8:30am - 9:30am Zumba 9:15am - 10:00am SilverSneakers 10:15am - 11:00am Hula Hoop 10:30am - 11:30am SilverSneakers 11:00am - 11:45am Awesome Abs 4:30pm - 5:00pm Pilates 5:00pm - 5:45pm Cycling 5:30pm - 6:15pm Power Yoga 5:30pm - 6:30pm Kickboxing 5:45pm - 6:45pm Cycling 6:30pm - 7:15pm	30 Cycling 5:15am - 6:00am Zumba 6:00am - 6:45am Cycling 8:00am - 8:30am SSS -- Spin,Step & Sculpt 8:00am - 9:30am Senior H20 Aerobics 8:30am - 9:30am Cardio Pump 9:30am - 10:30am Senior H20 Aerobics 9:30am - 10:30am SilverSneakers® Yoga 10:30am - 11:15am Aqua Aeobics 10:30am - 11:30am Senior Lunches 10:30am - 12:00pm Cardio Combo 4:30pm - 5:30pm 20/20/20 5:30pm - 6:30pm Aqua Aerobics 5:30pm - 6:30pm Hot Yoga 5:30pm - 7:00pm Cycling 5:45pm - 6:30pm Cycling 6:30pm - 7:15pm Yoga & Relaxation 6:30pm - 8:00pm

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