Margaret Maddox YMCA Fitness Schedule | YMCA of Middle Tennessee

Margaret Maddox Family YMCA

2624 Gallatin Road Nashville, TN 37216 - 615-228-5525 - Directions

Boot Camp
Posted on Aug 15, 2008
Sign up for Boot Camp today!
Space is LIMITED! Don't miss this life-changing class.
The deadline is September 7th so don't delay!

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Corporate America On the Move Week
Posted on Aug 18, 2008
Sept. 22-26, 2008

Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
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Margaret Maddox YMCA Fitness Schedule

« prev		Week of July 13			next »
Sun	Mon	Tue	Wed	Thu	Fri	Sat
13 Yoga 1:30pm - 2:45pm	14 Cycling 5:15am - 6:00am ZUMBA 6:00am - 6:45am Stepping Up 8:30am - 9:30am Cardio Pump 9:30am - 10:30am SilverSneakers® Yoga 10:30am - 11:15am Cardio Combo 4:30pm - 5:30pm Step 5:30pm - 6:30pm Cycling 5:45pm - 6:00pm Body Shaping 6:30pm - 7:30pm Hot Yoga 6:30pm - 8:00pm	15 Cycling 5:30am - 6:30am Body Shaping 6:00am - 6:45am Gentle Yoga 8:15am - 9:00am Butts & Guts 8:30am - 9:15am Aqua Aerobics 8:30am - 9:30am Zumba 9:15am - 10:00am SilverSneakers 10:15am - 11:00am Hula Hoop 10:30am - 11:30am SilverSneakers 11:00am - 11:45am Tai Chi 4:30pm - 5:30pm Sculpt 5:00pm - 5:45pm Cycling 5:30pm - 6:15pm Power Yoga 5:30pm - 6:30pm Kickboxing 5:45pm - 6:45pm Cycling 6:30pm - 7:15pm	16 Cycling 5:15am - 6:00am Zumba 6:00am - 6:45am Cycling 8:00am - 8:30am SSS -- Spin,Step & Sculpt 8:00am - 9:30am Senior H20 Aerobics 8:30am - 9:30am Cardio Pump 9:30am - 10:30am Senior H20 Aerobics 9:30am - 10:30am SilverSneakers® Yoga 10:30am - 11:15am Senior Lunches 10:30am - 12:00pm 20/20/20 5:30pm - 6:30pm Aqua Aerobics 5:30pm - 6:30pm Hot Yoga 5:30pm - 7:00pm Cycling 5:45pm - 6:30pm Cycling 6:30pm - 7:15pm Yoga & Relaxation 6:30pm - 8:00pm	17 Cycling 5:30am - 6:30am Power Sculpt 6:00am - 7:00am Gentle Yoga 8:15am - 9:00am Aqua Aerobics 8:30am - 9:30am Cycling 9:00am - 10:00am Cardio Combo 9:15am - 10:15am SilverSneakers® 10:30am - 11:30am Hula Hoop 10:30am - 11:30am 20/20/20 4:30pm - 5:30pm Kids Zumba 4:45pm - 5:30pm Body Shaping 5:30pm - 6:15pm Pilates 5:30pm - 6:15pm Cycling 5:30pm - 6:25pm ZUMBA 6:15pm - 7:00pm	18 Cycling 5:15am - 6:00am Power Sculpt 6:00am - 7:00am Members' Choice 9:30am - 10:30am 20/20/20 5:30pm - 6:30pm Yoga & Relaxation 6:30pm - 8:00pm	19 Cycling 8:00am - 8:45am Kick Box 8:00am - 9:00am Zumba 9:00am - 9:45am Aqua Aerobics 9:00am - 10:00am Pilates 9:45am - 10:30am

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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
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