Maryland Farms YMCA

5101 Maryland Way Brentwood, TN 37027 - 615-373-2900 - Directions

Aqua Aerobics

Category: Aqua Aerobics

Inside during the winter!

H2O Cardio class is a low impact activity that provides mid to high cardio training utilizing water resistance for a totaly body workout. The basic version at (10am MWF) is less intense but with the same focus.

 

Instructor: Cheryl
Location: Pool
Fees: N/A
Date: 
03/22/2010 8:15am - 9:15am
03/29/2010 8:15am - 9:15am
04/05/2010 8:15am - 9:15am
04/12/2010 8:15am - 9:15am
04/19/2010 8:15am - 9:15am
04/26/2010 8:15am - 9:15am
05/03/2010 8:15am - 9:15am
05/10/2010 8:15am - 9:15am
05/17/2010 8:15am - 9:15am
05/24/2010 8:15am - 9:15am
05/31/2010 8:15am - 9:15am
06/07/2010 8:15am - 9:15am
06/14/2010 8:15am - 9:15am
06/21/2010 8:15am - 9:15am
06/28/2010 8:15am - 9:15am
07/05/2010 8:15am - 9:15am
07/12/2010 8:15am - 9:15am
07/19/2010 8:15am - 9:15am
07/26/2010 8:15am - 9:15am
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