Cadillac Firecracker 5K Run
- Posted on Jun 19, 2008
Friday, July 4 at 7am.
The race will begin and end at the Maryland Farms Y and stay within the boundaries of the Maryland Farms office park.
Cost: $22 if pre-registered, $30 day of race.
Register Online!
Radio Show Broadcast On-site at Maryland Farms YMCA
- Posted on Jun 19, 2008
On The HomeStretch is an Internet radio talk show, hosted by Debbie Alan, about living the second half of your life better than the first! We share the Y’s mission focusing on good health...spirit, mind and body. Listen anytime on your computer at www.OnTheHomeStretch.com.
Chair Yoga
Category: Yoga, Pilates & Tai Chi
A great place to start if you have trouble getting up and down off the floor, poor balance, or just need a way to deepen your seated spinal twist! Come and let Jim take you through a routine that is sure to open your body and relax your mind! All postures done using the chair.
Instructor: Jim
Location: Aerobics Room
Fees: N/A
Date:
07/07/2008 9:45am - 10:45am
07/14/2008 9:45am - 10:45am
07/21/2008 9:45am - 10:45am
07/28/2008 9:45am - 10:45am
