Chair Yoga
Category: Yoga, Pilates & Tai Chi
A great place to start if you have trouble getting up and down off the floor, poor balance, or just need a way to deepen your seated spinal twist! Come and let Jim take you through a routine that is sure to open your body and relax your mind! All postures done using the chair.
Instructor: Jim
Location: Upstairs Studio
Fees: N/A
Date:
03/15/2010 9:45am - 10:45am
03/22/2010 9:45am - 10:45am
03/29/2010 9:45am - 10:45am
04/05/2010 9:45am - 10:45am
04/12/2010 9:45am - 10:45am
04/19/2010 9:45am - 10:45am
04/26/2010 9:45am - 10:45am
05/03/2010 9:45am - 10:45am
05/10/2010 9:45am - 10:45am
05/17/2010 9:45am - 10:45am
05/24/2010 9:45am - 10:45am
05/31/2010 9:45am - 10:45am
06/07/2010 9:45am - 10:45am
06/14/2010 9:45am - 10:45am
06/21/2010 9:45am - 10:45am
06/28/2010 9:45am - 10:45am
