Chair Yoga
Category: Yoga, Pilates & Tai Chi
Practice basic yoga postures and relaxation techniques to improve flexibility, balance, and increase strength. This class utilizes a chair.
Instructor: Jim
Location: Group Room 3
Fees: N/A
Date:
10/16/2008 8:00am - 9:00am
10/23/2008 8:00am - 9:00am
10/30/2008 8:00am - 9:00am
11/06/2008 8:00am - 9:00am
11/13/2008 8:00am - 9:00am
11/20/2008 8:00am - 9:00am
11/27/2008 8:00am - 9:00am
12/04/2008 8:00am - 9:00am
12/11/2008 8:00am - 9:00am
12/18/2008 8:00am - 9:00am
12/25/2008 8:00am - 9:00am
