Group Fitness Floor Temporarily Closed
- Posted on Dec 02, 2008
- Our group fitness floor will be closed for refinishing between November 26 through December 8. Our group fitness class schedule will be updated accordingly.
Babysitting Certification
- Posted on Nov 11, 2008
- Saturday, December 13 from 10am-3pm
Ages 11 & up
Bring a sack lunch
Fees:
Members / $60
Program Members / $75
Flyer
Registration Form
Maryland Farms YMCA Fitness Schedule
| « prev | Friday, April 4 2008 | next » |
|---|---|---|
|
04/04/2008 9:45am - 10:45am A great place to start if you have trouble getting up and down off the floor, poor balance, or just need a way to deepen your seated spinal twist! Come and let Jim take you through a routine that is sure to open your body and relax your mind! All postures done using the chair.
04/04/2008 10:45am - 11:45am 04/04/2008 11:15am - 12:15pm If the schedule just says “yoga” – you can bet it is somewhere in between beginner and advanced! Come and pose, stretch, breathe, flex, and relax with some of the best instructors in the city! Traditional and Hatha (asana) yoga most frequently done, with the occasional variation.
| ||
