Maryland Farms YMCA Fitness Schedule
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06/07/2008 7:30am - 8:15am Water required *towel provided* Reserve your bike 24 hours in advance by calling 373-2900. Enjoy an outdoor activity inside! Beginners and advanced participants can benefit in the same class. Burn up to 500 calories in just 40 minutes! New students should arrive early for proper bike set-up and instruction. 06/07/2008 8:15am - 9:00am Low impact activity provides mid to high cardio training utilizing water resistance for a total body workout. *Outside unless cold or rainy* 06/07/2008 8:30am - 9:15am Water required *towel provided* Reserve your bike 24 hours in advance by calling 373-2900. Enjoy an outdoor activity inside! Beginners and advanced participants can benefit in the same class. Burn up to 500 calories in just 40 minutes! New studetns should arrive early for proper bike set-up and instruction. 06/07/2008 9:45am - 10:30am Water required *towel provided* Reeserve your bike 24 hours in advance by calling 373-2900. Enjoy an outdoor activity inside! Beginners and advanced can benefit in the same class. Burn up to 500 calories in just 40 minutes! New students should arrive early for proper bike set-up and instruction. | ||





