Maryland Farms YMCA Fitness Schedule | YMCA of Middle Tennessee

Maryland Farms YMCA

5101 Maryland Way Brentwood, TN 37027 - 615-373-2900 - Directions

Group Fitness Floor Temporarily Closed
Posted on Dec 02, 2008
Our group fitness floor will be closed for refinishing between November 26 through December 8. Our group fitness class schedule will be updated accordingly.
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Babysitting Certification
Posted on Nov 11, 2008
Saturday, December 13 from 10am-3pm

Ages 11 & up
Bring a sack lunch
Fees:
Members / $60
Program Members / $75
Flyer
Registration Form
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Maryland Farms YMCA Fitness Schedule

« prev			Jul 2008			next »
	Sun	Mon	Tue	Wed	Thu	Fri	Sat
27			1 Cycling 5:15am - 6:00am Cycling 6:15am - 7:00am Pilates 7:00am - 8:00am Chair Yoga 8:00am - 9:00am Cycling 8:30am - 9:15am Kickboxing 8:30am - 9:30am Aqua Aerobics 8:30am - 9:30am Restorative Yoga 8:30am - 9:30am Cycling 9:30am - 10:15am BOSU Class 9:45am - 10:15am Chair Yoga 9:45am - 10:45am WOC Strength 10:00am - 11:00am Abs & Glutes 11:00am - 11:30am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm BOSU Class 12:30pm - 1:00pm Pilates 12:30pm - 1:30pm Cycling 4:45pm - 5:30pm Cycling 5:45pm - 6:30pm Yoga/Pilates Fusion 5:45pm - 6:45pm Yoga 7:00pm - 8:00pm	2 Cycling 5:15am - 6:00am Flow Yoga 6:00am - 7:00am Cycling 6:15am - 7:00am Basic Flow Yoga 7:15am - 8:15am Aqua Aerobics 8:15am - 9:15am Cycling 8:30am - 9:15am Yoga 8:30am - 9:30am Cycling 9:30am - 10:15am Chair Yoga 9:45am - 10:45am Aqua Aerobics 10:00am - 11:00am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Cycling 4:45pm - 5:30pm WOC Strength 5:30pm - 6:30pm Cycling 6:45pm - 7:30pm	3 Aqua Aerobics 8:30am - 9:30am Restorative Yoga 8:30am - 9:30am WOC Strength 10:00am - 11:00am Abs & Glutes 11:00am - 11:30am Salsa! 4:30pm - 5:30pm Step 5:30pm - 6:30pm BOSU Class 6:30pm - 7:30pm	4 Chair Yoga 9:45am - 10:45am Zumba 10:45am - 11:45am Yoga 11:15am - 12:15pm	5 Cycling 7:30am - 8:15am Aqua Aerobics 8:15am - 9:00am Cycling 8:30am - 9:15am Cycling 9:45am - 10:30am Pilates 12:30pm - 1:30pm
28	6 Cycling 8:30am - 9:15am	7 Basic Flow Yoga 7:15am - 8:15am Cycling 8:30am - 9:15am Sculpt 9:30am - 10:30am Chair Yoga 9:45am - 10:45am Aqua Aerobics 10:00am - 11:00am Yoga 11:15am - 12:15pm	8 Cycling 5:15am - 6:00am Cycling 6:15am - 7:00am Pilates 7:00am - 8:00am Chair Yoga 8:00am - 9:00am Cycling 8:30am - 9:15am Kickboxing 8:30am - 9:30am Aqua Aerobics 8:30am - 9:30am Restorative Yoga 8:30am - 9:30am Cycling 9:30am - 10:15am BOSU Class 9:45am - 10:15am Chair Yoga 9:45am - 10:45am WOC Strength 10:00am - 11:00am Abs & Glutes 11:00am - 11:30am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm BOSU Class 12:30pm - 1:00pm Pilates 12:30pm - 1:30pm Cycling 4:45pm - 5:30pm Cycling 5:45pm - 6:30pm Yoga/Pilates Fusion 5:45pm - 6:45pm Yoga 7:00pm - 8:00pm	9 Cycling 5:15am - 6:00am Flow Yoga 6:00am - 7:00am Cycling 6:15am - 7:00am Basic Flow Yoga 7:15am - 8:15am Aqua Aerobics 8:15am - 9:15am Cycling 8:30am - 9:15am Yoga 8:30am - 9:30am Cycling 9:30am - 10:15am Chair Yoga 9:45am - 10:45am Aqua Aerobics 10:00am - 11:00am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Cycling 4:45pm - 5:30pm WOC Strength 5:30pm - 6:30pm Cycling 6:45pm - 7:30pm	10 Aqua Aerobics 8:30am - 9:30am Restorative Yoga 8:30am - 9:30am WOC Strength 10:00am - 11:00am Abs & Glutes 11:00am - 11:30am Salsa! 4:30pm - 5:30pm Step 5:30pm - 6:30pm BOSU Class 6:30pm - 7:30pm	11 Cycling 5:15am - 6:00am Aqua Aerobics 8:15am - 9:15am Cycling 8:30am - 9:15am Yoga 8:30am - 9:30am Chair Yoga 9:45am - 10:45am Aqua Aerobics 10:00am - 11:00am Zumba 10:45am - 11:45am Senior Splash 11:00am - 12:00pm Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Family Zumba 4:30pm - 5:30pm Cycling 4:45pm - 5:30pm	12 Cycling 7:30am - 8:15am Aqua Aerobics 8:15am - 9:00am Cycling 8:30am - 9:15am Cycling 9:45am - 10:30am Pilates 11:15am - 12:15pm Intro to Cycling, Yoga, Step or Pilates -- By Appt. 11:45am - 12:45pm Abs & Glutes 12:00pm - 12:30pm Pilates 12:30pm - 1:30pm
29	13 Cycling 8:30am - 9:15am	14 Basic Flow Yoga 7:15am - 8:15am Cycling 8:30am - 9:15am Sculpt 9:30am - 10:30am Chair Yoga 9:45am - 10:45am Aqua Aerobics 10:00am - 11:00am Yoga 11:15am - 12:15pm	15 Cycling 5:15am - 6:00am Cycling 6:15am - 7:00am Pilates 7:00am - 8:00am Chair Yoga 8:00am - 9:00am Cycling 8:30am - 9:15am Kickboxing 8:30am - 9:30am Aqua Aerobics 8:30am - 9:30am Restorative Yoga 8:30am - 9:30am Cycling 9:30am - 10:15am BOSU Class 9:45am - 10:15am Chair Yoga 9:45am - 10:45am WOC Strength 10:00am - 11:00am Abs & Glutes 11:00am - 11:30am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm BOSU Class 12:30pm - 1:00pm Pilates 12:30pm - 1:30pm Cycling 4:45pm - 5:30pm Cycling 5:45pm - 6:30pm Yoga/Pilates Fusion 5:45pm - 6:45pm Yoga 7:00pm - 8:00pm	16 Cycling 5:15am - 6:00am Flow Yoga 6:00am - 7:00am Cycling 6:15am - 7:00am Basic Flow Yoga 7:15am - 8:15am Aqua Aerobics 8:15am - 9:15am Cycling 8:30am - 9:15am Yoga 8:30am - 9:30am Cycling 9:30am - 10:15am Chair Yoga 9:45am - 10:45am Aqua Aerobics 10:00am - 11:00am Senior Splash 11:00am - 12:00pm Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Cycling 4:45pm - 5:30pm WOC Strength 5:30pm - 6:30pm Cycling 6:45pm - 7:30pm	17 Aqua Aerobics 8:30am - 9:30am Restorative Yoga 8:30am - 9:30am WOC Strength 10:00am - 11:00am Abs & Glutes 11:00am - 11:30am Salsa! 4:30pm - 5:30pm Step 5:30pm - 6:30pm BOSU Class 6:30pm - 7:30pm	18 Cycling 5:15am - 6:00am Aqua Aerobics 8:15am - 9:15am Cycling 8:30am - 9:15am Yoga 8:30am - 9:30am Chair Yoga 9:45am - 10:45am Aqua Aerobics 10:00am - 11:00am Zumba 10:45am - 11:45am Senior Splash 11:00am - 12:00pm Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Family Zumba 4:30pm - 5:30pm Cycling 4:45pm - 5:30pm	19 Cycling 7:30am - 8:15am Aqua Aerobics 8:15am - 9:00am Cycling 8:30am - 9:15am Cycling 9:45am - 10:30am Pilates 11:15am - 12:15pm Intro to Cycling, Yoga, Step or Pilates -- By Appt. 11:45am - 12:45pm Abs & Glutes 12:00pm - 12:30pm Pilates 12:30pm - 1:30pm
30	20 Cycling 8:30am - 9:15am	21 Basic Flow Yoga 7:15am - 8:15am Cycling 8:30am - 9:15am Sculpt 9:30am - 10:30am Chair Yoga 9:45am - 10:45am Aqua Aerobics 10:00am - 11:00am Yoga 11:15am - 12:15pm	22 Cycling 5:15am - 6:00am Cycling 6:15am - 7:00am Pilates 7:00am - 8:00am Chair Yoga 8:00am - 9:00am Cycling 8:30am - 9:15am Kickboxing 8:30am - 9:30am Aqua Aerobics 8:30am - 9:30am Restorative Yoga 8:30am - 9:30am Cycling 9:30am - 10:15am BOSU Class 9:45am - 10:15am Chair Yoga 9:45am - 10:45am WOC Strength 10:00am - 11:00am Abs & Glutes 11:00am - 11:30am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm BOSU Class 12:30pm - 1:00pm Pilates 12:30pm - 1:30pm Cycling 4:45pm - 5:30pm Cycling 5:45pm - 6:30pm Yoga/Pilates Fusion 5:45pm - 6:45pm Yoga 7:00pm - 8:00pm	23 Cycling 5:15am - 6:00am Flow Yoga 6:00am - 7:00am Cycling 6:15am - 7:00am Basic Flow Yoga 7:15am - 8:15am Aqua Aerobics 8:15am - 9:15am Cycling 8:30am - 9:15am Yoga 8:30am - 9:30am Cycling 9:30am - 10:15am Chair Yoga 9:45am - 10:45am Aqua Aerobics 10:00am - 11:00am Senior Splash 11:00am - 12:00pm Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Cycling 4:45pm - 5:30pm WOC Strength 5:30pm - 6:30pm Cycling 6:45pm - 7:30pm	24 Aqua Aerobics 8:30am - 9:30am Restorative Yoga 8:30am - 9:30am WOC Strength 10:00am - 11:00am Abs & Glutes 11:00am - 11:30am Salsa! 4:30pm - 5:30pm Step 5:30pm - 6:30pm BOSU Class 6:30pm - 7:30pm	25 Cycling 5:15am - 6:00am Aqua Aerobics 8:15am - 9:15am Cycling 8:30am - 9:15am Yoga 8:30am - 9:30am Chair Yoga 9:45am - 10:45am Aqua Aerobics 10:00am - 11:00am Zumba 10:45am - 11:45am Senior Splash 11:00am - 12:00pm Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Family Zumba 4:30pm - 5:30pm Cycling 4:45pm - 5:30pm	26 Cycling 7:30am - 8:15am Aqua Aerobics 8:15am - 9:00am Cycling 8:30am - 9:15am Cycling 9:45am - 10:30am Pilates 11:15am - 12:15pm Intro to Cycling, Yoga, Step or Pilates -- By Appt. 11:45am - 12:45pm Abs & Glutes 12:00pm - 12:30pm Pilates 12:30pm - 1:30pm
31	27 Cycling 8:30am - 9:15am	28 Basic Flow Yoga 7:15am - 8:15am Cycling 8:30am - 9:15am Sculpt 9:30am - 10:30am Chair Yoga 9:45am - 10:45am Aqua Aerobics 10:00am - 11:00am Yoga 11:15am - 12:15pm	29 Cycling 5:15am - 6:00am Cycling 6:15am - 7:00am Pilates 7:00am - 8:00am Chair Yoga 8:00am - 9:00am Cycling 8:30am - 9:15am Kickboxing 8:30am - 9:30am Aqua Aerobics 8:30am - 9:30am Restorative Yoga 8:30am - 9:30am Cycling 9:30am - 10:15am BOSU Class 9:45am - 10:15am Chair Yoga 9:45am - 10:45am WOC Strength 10:00am - 11:00am Abs & Glutes 11:00am - 11:30am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm BOSU Class 12:30pm - 1:00pm Pilates 12:30pm - 1:30pm Cycling 4:45pm - 5:30pm Cycling 5:45pm - 6:30pm Yoga/Pilates Fusion 5:45pm - 6:45pm Yoga 7:00pm - 8:00pm	30 Cycling 5:15am - 6:00am Flow Yoga 6:00am - 7:00am Cycling 6:15am - 7:00am Basic Flow Yoga 7:15am - 8:15am Aqua Aerobics 8:15am - 9:15am Cycling 8:30am - 9:15am Yoga 8:30am - 9:30am Cycling 9:30am - 10:15am Chair Yoga 9:45am - 10:45am Aqua Aerobics 10:00am - 11:00am Senior Splash 11:00am - 12:00pm Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Cycling 4:45pm - 5:30pm WOC Strength 5:30pm - 6:30pm Cycling 6:45pm - 7:30pm	31 Restorative Yoga 8:30am - 9:30am WOC Strength 10:00am - 11:00am Abs & Glutes 11:00am - 11:30am Salsa! 4:30pm - 5:30pm Step 5:30pm - 6:30pm BOSU Class 6:30pm - 7:30pm

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