Group Fitness Floor Temporarily Closed
- Posted on Nov 12, 2008
- Our group fitness floor will be closed for refinishing between November 26 through December 8. Our group fitness class schedule will be updated accordingly.
Babysitting Certification
- Posted on Nov 11, 2008
- Saturday, December 13 from 10am-3pm
Ages 11 & up
Bring a sack lunch
Fees:
Members / $60
Program Members / $75
Flyer
Registration Form
Maryland Farms YMCA Fitness Schedule
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05/22/2008 8:30am - 9:30am OUTSIDE only – between 5/27 and
7/18. Rain or shine…hot or cold! This is due to the Thoroughbred swim team using
the indoor pool.
05/22/2008 8:30am - 9:30am Gentle yoga with a focus on healing. Students may be assisted by props. 05/22/2008 10:00am - 11:00am Basic body muscular conditioning using resistance, balls, rubber resistance, benches, hand weights, etc.
05/22/2008 11:00am - 11:30am A 30 minute class designed to increase strength and definition in the abs, back, glutes...aka...your CORE!
05/22/2008 11:00am - 11:30am 05/22/2008 5:30pm - 6:30pm This workout is for all who love or want to love step! Enjoy mixed-impact choreography, broken down in a learn-able format.
05/22/2008 6:30pm - 7:30pm | ||
