Maryland Farms YMCA

5101 Maryland Way Brentwood, TN 37027 - 615-373-2900 - Directions

Cycle/Sculpt Fusion

Category: Cardio & Sculpting

This hour long class combines the cardio element of indoor cycilng for 30 minutes plus the strength building of a sculpt class. You will use steps, tubes, weights, and your own body's resistance in the 2nd half of this class!

*Meet in the cycling studio, after the cycling 30 min, Stephanie will take you to the downstairs aerobics studio for sculpt.

Instructor: Stephanie
Location: Cycling Room
Fees: N/A
Date: 
03/15/2010 1:00pm - 2:00pm
03/22/2010 1:00pm - 2:00pm
03/29/2010 1:00pm - 2:00pm
04/05/2010 1:00pm - 2:00pm
04/12/2010 1:00pm - 2:00pm
04/19/2010 1:00pm - 2:00pm
04/26/2010 1:00pm - 2:00pm
05/03/2010 1:00pm - 2:00pm
05/10/2010 1:00pm - 2:00pm
05/17/2010 1:00pm - 2:00pm
05/24/2010 1:00pm - 2:00pm
05/31/2010 1:00pm - 2:00pm
06/07/2010 1:00pm - 2:00pm
06/14/2010 1:00pm - 2:00pm
06/21/2010 1:00pm - 2:00pm
06/28/2010 1:00pm - 2:00pm
Return to calendar:
Would you like to hear from the YMCA? Sign-up for our e-Newsletter!

Work With the YMCA of Middle Tennessee.
Start Here!

Visit us on Facebook    Follow us on Twitter    RSS Subscribe to the YMCA of Middle Tennessee RSS Feed    On the Home Stretch