Cadillac Firecracker 5K Run
- Posted on Jun 19, 2008
Friday, July 4 at 7am.
The race will begin and end at the Maryland Farms Y and stay within the boundaries of the Maryland Farms office park.
Cost: $22 if pre-registered, $30 day of race.
Register Online!
Radio Show Broadcast On-site at Maryland Farms YMCA
- Posted on Jun 19, 2008
On The HomeStretch is an Internet radio talk show, hosted by Debbie Alan, about living the second half of your life better than the first! We share the Y’s mission focusing on good health...spirit, mind and body. Listen anytime on your computer at www.OnTheHomeStretch.com.
Cycling
Category: Cycling
- All group cycling classes have the same goal in mind... TOTAL CARDIO FITNESS, core strength, lower body strength and FUN! Hills, lifts, sprints, flat roads and good music can make your day, everyday!
- Sign up a day in advance to reserve a bike
- Arrive 5 minutes early to hold reservation
- BRING WATER!
- Dress for comfort-padded shorts helpful for beginners!
Instructor: Dean
Location: Cycling Room
Fees: N/A
Date:
07/10/2008 11:45am - 12:30pm
07/17/2008 11:45am - 12:30pm
07/24/2008 11:45am - 12:30pm
