Maryland Farms YMCA

5101 Maryland Way Brentwood, TN 37027 - 615-373-2900 - Directions

Pilates

Category: Yoga, Pilates & Tai Chi

Mat-based class designed to strengthen and stretch the core muscles ( abs, back, glutes, and thighs ) with a focus on breath-work as well.

Instructor: Stefann
Location: Upstairs Studio
Fees: N/A
Date: 
12/06/2008 12:30pm - 1:30pm
12/13/2008 12:30pm - 1:30pm
12/20/2008 12:30pm - 1:30pm
12/27/2008 12:30pm - 1:30pm
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