Cadillac Firecracker 5K Run
- Posted on Jun 19, 2008
Friday, July 4 at 7am.
The race will begin and end at the Maryland Farms Y and stay within the boundaries of the Maryland Farms office park.
Cost: $22 if pre-registered, $30 day of race.
Register Online!
Radio Show Broadcast On-site at Maryland Farms YMCA
- Posted on Jun 19, 2008
On The HomeStretch is an Internet radio talk show, hosted by Debbie Alan, about living the second half of your life better than the first! We share the Y’s mission focusing on good health...spirit, mind and body. Listen anytime on your computer at www.OnTheHomeStretch.com.
Pilates
Category: Yoga, Pilates & Tai Chi
Developed by Joseph Pilates, designed to strengthen the core muscles,
elongate the spine, and deepen the breathing. Done properly, Mr.
Pilates used to say : “10 classes… FEEL the difference, 20 classes…SEE
the difference, 30 classes, WHOLE NEW BODY! Sounds like good news to
me! Intermediate Pilates adds another dimension, incorporating more
moves to deepen core strength. Definitely not for beginners! On the
other hand, “Beginner Friendly” Pilates on Saturday is totally suitable
for beginners!
Instructor: Tracy
Location: Aerobics Room
Fees: N/A
Date:
Repeats every Friday every week until Sun Aug 31 2008
07/11/2008 5:15pm - 6:15pm07/18/2008 5:15pm - 6:15pm
07/25/2008 5:15pm - 6:15pm
08/01/2008 5:15pm - 6:15pm
08/08/2008 5:15pm - 6:15pm
08/15/2008 5:15pm - 6:15pm
08/22/2008 5:15pm - 6:15pm
08/29/2008 5:15pm - 6:15pm
