Pilates
Category: Yoga, Pilates & Tai Chi
Mat-based class designed to strengthen and stretch the core muscles (abs, back, glutes, and thighs) with a focus on breath-work as well.
Instructor: DeDe
Location: Upstairs Studio
Fees: N/A
Date:
12/01/2008 6:00pm - 7:00pm
12/08/2008 6:00pm - 7:00pm
12/15/2008 6:00pm - 7:00pm
12/22/2008 6:00pm - 7:00pm
12/29/2008 6:00pm - 7:00pm





