Maryland Farms YMCA

5101 Maryland Way Brentwood, TN 37027 - 615-373-2900 - Directions

Pilates

Category: Yoga, Pilates & Tai Chi

Mat-based class designed to strengthen and stretch the core muscles (abs, back, glutes, and thighs) with a focus on breath-work as well.

Instructor: DeDe
Location: Upstairs Studio
Fees: N/A
Date: 
12/01/2008 6:00pm - 7:00pm
12/08/2008 6:00pm - 7:00pm
12/15/2008 6:00pm - 7:00pm
12/22/2008 6:00pm - 7:00pm
12/29/2008 6:00pm - 7:00pm
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