Pilates

Free To Be Beautiful - Book Discussion
Posted on Sep 17, 2008
Free To Be Beautiful
A book discussion group on our longing to be beautiful featuring author and speaker Tina Keil. We will discuss ordinary principles for extraordinary life and show you that you can have the life you've longed for! We will help you to improve your response to what life throws at you.

read more

Radio Show Broadcast On-site at Maryland Farms YMCA
Posted on Jul 09, 2008
On The HomeStretch is an Internet radio talk show, hosted by Debbie Alan, about living the second half of your life better than the first! We share the Y’s mission focusing on good health...spirit, mind and body. Listen anytime on your computer at www.OnTheHomeStretch.com.

read more

Category: Yoga, Pilates & Tai Chi

Mat based Pilates is designed to strengthen and stretch core muscles (abs, back, glutes, and thighs) with a focus on breath-work as well.

Instructor: Stefann

Location: Upstairs Studio

Fees: N/A

Date:

10/14/2008 7:00am - 8:00am

10/21/2008 7:00am - 8:00am

10/28/2008 7:00am - 8:00am

11/04/2008 7:00am - 8:00am

11/11/2008 7:00am - 8:00am

11/18/2008 7:00am - 8:00am

11/25/2008 7:00am - 8:00am

12/02/2008 7:00am - 8:00am

12/09/2008 7:00am - 8:00am

12/16/2008 7:00am - 8:00am

12/23/2008 7:00am - 8:00am

12/30/2008 7:00am - 8:00am

Upcoming schedule