YMCA of Middle TN

Upcoming schedule

{ entire schedule }

• 5:15 am

  • Cycling [Christy]

• 6:00 am

  • Flow Yoga [Marlaine]

• 6:15 am

  • Cycling [Sarah/Kari Ann]
  • Pilates Reformer - Beginner [Joanna]

• 7:00 am

  • Sculpt [Oliva]

• 7:15 am

  • Basic Flow Yoga [Joy]

• 8:15 am

  • kickboxing [Rachel]
  • Aqua Aerobics [Cheryl]

• 8:30 am

  • Step/Sculpt Fusion [Deanna]
  • Cycling [Dean]
  • Yoga [Marlaine]

• 9:30 am

  • BODY PUMP [Jennifer]
  • Cycling [Kari Ann]
  • Pilates Reformer-Beginner [Stefann]

• 9:45 am

  • Chair Yoga [Jim]

• 10:00 am

  • Aqua Aerobics [Dean]
  • WOC Sculpt class [Christin]

• 10:45 am

  • Zumba [Alleyne]

• 11:00 am

  • Senior Splash [Lynn]

• 11:15 am

  • Yoga [Jim]

• 11:45 am

  • Cycling [Dean]

• 12:00 pm

  • Ultimate Circuit [Stephanie]
  • Pilates Reformer-Beginner [Stefann]

• 12:30 pm

  • Pilates [Colleen]

• 4:45 pm

  • Cycling [Suzanne]

• 5:15 pm

  • Pilates [Lisa Z]

• 5:30 pm

  • Advanced Kickboxing [Lori/JoAnna]

• 6:00 pm

  • Yoga [Reggie]