Radio Show Broadcast On-site at Maryland Farms YMCA
- Posted on Jul 09, 2008
On The HomeStretch is an Internet radio talk show, hosted by Debbie Alan, about living the second half of your life better than the first! We share the Y’s mission focusing on good health...spirit, mind and body. Listen anytime on your computer at www.OnTheHomeStretch.com.
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
SilverSneakers
Category: Silver Sneakers
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for dalily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support.
Instructor: Joan
Location: Downstairs Studio
Fees: N/A
Date:
08/14/2008 11:00am - 11:45am
08/21/2008 11:00am - 11:45am
08/28/2008 11:00am - 11:45am
