Maryland Farms YMCA

5101 Maryland Way Brentwood, TN 37027 - 615-373-2900 - Directions

Sports Conditioning

Category: Sports Conditioning
Sports And Conditioning: An intense conditioning class that will include a dynamic warmup, balance and coordination drills, plyometrics such as jumps and throws, speed and agility drills, as well as other functional exercises. 
Instructor: Ryan
Location: Aerobics Room
Fees: N/A
Date: 
03/11/2010 5:30pm - 6:30pm
03/18/2010 5:30pm - 6:30pm
03/25/2010 5:30pm - 6:30pm
04/01/2010 5:30pm - 6:30pm
04/08/2010 5:30pm - 6:30pm
04/15/2010 5:30pm - 6:30pm
04/22/2010 5:30pm - 6:30pm
04/29/2010 5:30pm - 6:30pm
05/06/2010 5:30pm - 6:30pm
05/13/2010 5:30pm - 6:30pm
05/20/2010 5:30pm - 6:30pm
05/27/2010 5:30pm - 6:30pm
06/03/2010 5:30pm - 6:30pm
06/10/2010 5:30pm - 6:30pm
06/17/2010 5:30pm - 6:30pm
06/24/2010 5:30pm - 6:30pm
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