Tai Chi
Category: Yoga, Pilates & Tai Chi
Precise meditative movement to help increase breath control, posture, balance, relaxation, joint flexibility and focus.
Instructor: Jack
Location: Aerobics Room
Fees: N/A
Date:
Repeats every Friday every week until Sun Aug 31 2008
07/11/2008 1:30pm - 2:45pm07/18/2008 1:30pm - 2:45pm
07/25/2008 1:30pm - 2:45pm
08/01/2008 1:30pm - 2:45pm
08/08/2008 1:30pm - 2:45pm
08/15/2008 1:30pm - 2:45pm
08/22/2008 1:30pm - 2:45pm
08/29/2008 1:30pm - 2:45pm
Friday, July 4 at 7am.





