Tai Chi
Category: Yoga, Pilates & Tai Chi
Precise meditative movement to help increase breath control, posture, balance, relaxation, joint flexibility and focus.
Instructor: Jack
Location: Aerobics Room
Fees: N/A
Date:
Repeats every Friday every week until Sat May 31 2008
04/04/2008 1:30pm - 2:45pm04/11/2008 1:30pm - 2:45pm
04/18/2008 1:30pm - 2:45pm
04/25/2008 1:30pm - 2:45pm
05/02/2008 1:30pm - 2:45pm
05/09/2008 1:30pm - 2:45pm
05/16/2008 1:30pm - 2:45pm
05/23/2008 1:30pm - 2:45pm
05/30/2008 1:30pm - 2:45pm
