The room is equipped with both cardio and strength equipment and is designed for those 10 to 15 years of age. The YMCA is currently looking for participants in this age group to take part in a 12 week program called IP3 (I play three times a week). Participants will be evaluated at the beginning, middle and end of the program on blood pressure, weight and body fat percent. Structured classes will be held daily and youth will be encouraged to participate at least three times a week as well as attend nutritional seminars and field trips.
Are you on a tight time schedule? Are gas prices affecting your trips to the YMCA? If so, we have great news for you. The Mt. Pleasant center is now up and running! Our incredible staff is ready to help you reach your fitness goals. Centrally located in the Mt. Pleasant Community Center, we are perfectly set-up to help you grow in spirit, mind and body! Come see us or give us a call at (931) 379-9512.
