Maury County Family YMCA Fitness Schedule | YMCA of Middle Tennessee

Maury County/Spring Hill Family YMCA

1446 Oak Springs Drive Columbia, TN 38401 - 931-540-8320 - Directions

Mt. Pleasant Center Now Open!
Posted on Jun 10, 2008
Are you on a tight time schedule? Are gas prices affecting your trips to the YMCA? If so, we have great news for you. The Mt. Pleasant center is now up and running! Our incredible staff is ready to help you reach your fitness goals. Centrally located in the Mt. Pleasant Community Center, we are perfectly set-up to help you grow in spirit, mind and body! Come see us or give us a call at (931) 379-9512.
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Tell Us Your Story
Posted on Sep 29, 2008
It's your Y, so tell us your story!
Every day at the Y, members like you inspire us with the remarkable things you are doing to grow stronger in spirit, mind and body-and we want the rest of the world to know about it!

The YMCA of Middle Tennessee is currently looking for members willing to share their YMCA success stories.

Don't think you have a story to tell? Think again. No story is too insignificant if it inspires just one other person to follow the same path to better health and well-being.

Maury County Family YMCA Fitness Schedule

« prev	Monday, April 28 2008	next »
28 Senior Water Aerobics 04/28/2008 6:00am - 7:00am Muscle Sculpt 04/28/2008 6:15am - 7:15am Flexible Stretch 04/28/2008 8:00am - 8:30am TWWE II 04/28/2008 8:15am - 9:15am Muscle Sculpt 04/28/2008 8:35am - 9:35am Water Aerobics 04/28/2008 9:15am - 10:15am Cycling 04/28/2008 9:45am - 10:00am Cardio Box 04/28/2008 9:45am - 10:45am Senior Water Aerobics 04/28/2008 10:30am - 11:30am Muscular Strength 04/28/2008 11:00am - 12:00pm Senior Water Aerobics 04/28/2008 1:00pm - 2:00pm Cheerleading Clinic 04/28/2008 4:00pm - 5:00pm Cycling 04/28/2008 5:00pm - 5:45pm Deep Water Aerobics 04/28/2008 5:00pm - 6:00pm Beginner Yoga 04/28/2008 5:30pm - 6:30pm Zumba 04/28/2008 6:35pm - 7:35pm

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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
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- St. Thomas Health Services