Maury County Family YMCA Fitness Schedule
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05/15/2008 8:00am - 8:45am 05/15/2008 8:15am - 9:00am Indoor Cycling classes are led by an instructor who guides you through a series of simulated bike courses - hills, valleys, jumps, open road. Great calorie burner & fun for ANY level! Reserve your bike at the front desk.
05/15/2008 9:00am - 9:45am 05/15/2008 9:00am - 10:00am This 60-minute class provides a great moderate to intense level workout! The class is good for ALL and is designed to allow the participants to cross-train at their own pace. This non-impact class is instructed in the 6-foot area of the lap pool.
05/15/2008 9:45am - 10:45am 05/15/2008 5:00pm - 6:00pm Indoor Cycling classes are led by an instructor who guides you through a series of simulated bike courses - hills, valleys, jumps, open road. Great calorie burner & fun for ANY level! Reserve your bike at the front desk.
05/15/2008 5:45pm - 6:45pm 05/15/2008 6:00pm - 7:00pm | ||
