Water Aerobics
Category: Water Aerobics
This class is a 60-minute class, which provides mid to high cardiovascular training along with muscular endurance. The intensity is equal to land aerobics, but with little impact on the joints. Great cross-training for ANY fitness level!
Instructor: Katie K.
Location: Lap Pool
Fees: N/A
Date:
07/09/2008 9:00am - 10:00am
07/16/2008 9:00am - 10:00am
07/23/2008 9:00am - 10:00am
07/30/2008 9:00am - 10:00am
08/06/2008 9:00am - 10:00am
08/13/2008 9:00am - 10:00am
08/20/2008 9:00am - 10:00am
08/27/2008 9:00am - 10:00am
