An intense workout for those who love a fitness challenge! This class meets M/W/F mornings at 5:30am for one hour. Class is led by two personal trainers.
Session One: September 3-29
Session Two: October 6-31
$125 fee for members
$200 + program fee for non-members
Sign up at the Welcome Center today or call 615-773-5363!
Every day at the Y, members like you inspire us with the remarkable things you are doing to grow stronger in spirit, mind and body-and we want the rest of the world to know about it!
The YMCA of Middle Tennessee is currently looking for members willing to share their YMCA success stories.
Don't think you have a story to tell? Think again. No story is too insignificant if it inspires just one other person to follow the same path to better health and well-being.
