Taste Smyrna's Best Restaurants While Supporting Your Y
- Posted on Mar 01, 2010
- The community is invited to sample Smyrna's finest restaurants at "Taste of Smyrna" on Saturday, May 1 from 5-7pm.
Held at StoneCrest Medical Center, this outdoor event will bring our local restaurants together and let our community taste all the local favorites.
Second Annual Indoor Triathlon
- Posted on Nov 05, 2009
- Swim, bike and run with us Saturday, April 10, 2010.
First Heat Starts at 8am
Format: 500-yard Swim, 12-mile Bike, 3-mile Run
All proceeds go towards the YMCA's We Build People Campaign.
Beginners and Advanced Groupings
There will be two groups: beginner and advanced as well as men’s and women’s divisions. Beginner is for people entering their first ever triathlon. Advanced is for all you experienced pros! Pre register Members for $25, Day of for $30. Program Members add $5. Great Prizes!
Cardio Express
Upcoming schedule
{ entire schedule }
-
8:00 am
- absolution [Sandi]
-
8:15 am
- 1/2 marathon training [Dawn]
-
8:30 am
- aquatic arthritis program [Lisa]
- ultimate cardio [Sandi]
-
9:00 am
- deep water [Pam]
-
9:30 am
- mat pilates [Trish]
-
10:00 am
- cardio express [Dawn]
-
10:30 am
- silver sneakers I [Dwight]
-
11:30 am
- Senior Sculpt/Stretch [Dwight]
-
4:00 pm
- running class [Dawn]
-
4:15 pm
- zumba [Angie]
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5:00 pm
- ABSolution [Angie]
-
5:30 pm
- ultimate Cardio [Jane]
-
5:45 pm
- cycling [Crystal]
-
6:00 pm
- deep water aerobics [TBD]
-
6:30 pm
- flow yoga [Sandi]
-
7:30 pm
- basic kickbox [Jane]
-
8:00 pm
- sculpt/abs fusion [Jane]
