The gym is used for USSAA sports, special events and basketball and volleyball games. The space may be split into separate areas when needed. During adult basketball games, the environment is competitive; at other times, it is very kid-friendly. See schedule for details of use and availability.
Located at the gym entrance, the indoor track is open to any member age 10 and up. Eighteen laps equal one mile, and members are welcome to walk or run on the track. Please see posted signs for directions and rules regarding track usage.
Our indoor pool is open year-round. We designate one lane for lap swimming at all times, though the area may be limited during water aerobics classes or special events. The pool is 25 yards long and with a depth of four feet. It is kept at 84 degrees and also features three slides and fountains.
Members must abide by pool rules and the YMCA's swim test policy for younger swimmers.
We offer a sauna, steam room and Whirlpool, all accessible from the pool deck, for use by all members age 18 and up. Each offering has a 30-minute time limit for use to limit the dangers of excessive heat exposure.
Proper attire is required. No street shoes or shaving activities are allowed. We ask everyone to shower before entering; those who have infectious or communicable diseases or open cuts are not permitted.
The chapel is located off the main hallway and is available for member and staff use anytime the building is open. There is no schedule; anyone may stop for prayer, reflection, study or quiet meetings as desired. There's a prayer request box, kneeling cushions, free literature and Bibles on hand for your use and convenience.
The chapel may be rented to outside groups at the discretion of YMCA management.
We have three locker rooms for our members' convenience: a men's, a women's and a family space for those with kids under 10 years of age. Children 10 and up must use the locker room for their appropriate gender.
Members may rent lockers for a monthly fee. Otherwise, they must bring their own locks and take all personal items with them as they leave. The men's facility has 76 lockers; the women's locker rooms have 46.
There are four showers in both the men's and women's facilities. There are no private changing areas. Hair dryers, irons and ironing boards are offered as amenities for members.
Those using the locker room facilities are expected to follow the member code of conduct specified in the YMCA Member Handbook. No cell phone use is allowed in locker rooms.
Our pavilion and the Multipurpose Room are popular features for current members. These facilities are available for rental for parties, baby showers, cookouts or other activities. The pavilion has a picnic area and grill, and it is easy to decorate. The Multipurpose Room is spacious and simple to configure for an array of events and uses.
YMCA of Middle Tennessee
1000 Church St.
Nashville, TN 37203 Contact Us