Northwest Family YMCA

3700 Ashland City Hwy. Nashville, TN 37218 - 615-242-6559 - Directions

Super Step

Category: Step
This workout is for all who love or want to love step!  A high energy step class to get in there and get it done.  A power strength and tone class working upper and lower body muscles to increase endurance.  Enjoy mixed-impact choreography.
Instructor: Vickie
Location: Aerobics Room
Fees: N/A
Date: 
12/02/2008 5:30pm - 6:30pm
12/09/2008 5:30pm - 6:30pm
12/16/2008 5:30pm - 6:30pm
12/23/2008 5:30pm - 6:30pm
12/30/2008 5:30pm - 6:30pm
01/06/2009 5:30pm - 6:30pm
01/13/2009 5:30pm - 6:30pm
01/20/2009 5:30pm - 6:30pm
01/27/2009 5:30pm - 6:30pm
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