Rev up your workout and take your fitness to a new level! Be challenged and pushed by Certified Personal Trainers! Class schedule options:
·Tuesdays and Thursdays start time 6:30am
·Saturdays start time 7am
·Monday, Wednesday and Friday start time 4:30pm Session One:
August 4 — September 6 Session Two:
September 8 — October 11 Fees:
·$145 per session for members (15 on hour classes)
·$225 for program members (additional fee may apply for annual YMCA program membership)
Every day at the Y, members like you inspire us with the remarkable things you are doing to grow stronger in spirit, mind and body-and we want the rest of the world to know about it!
The YMCA of Middle Tennessee is currently looking for members willing to share their YMCA success stories.
Don't think you have a story to tell? Think again. No story is too insignificant if it inspires just one other person to follow the same path to better health and well-being.
