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Brentwood
8207 Concord Rd., Brentwood, TN 37027
615-373-9622
Today's 4:30 a.m.-10 p.m.
Directions | More Hours

Brentwood

615-373-9622
8207 Concord Rd., Brentwood, TN 37027
Today's 4:30 a.m.-10 p.m.
Directions | More Hours

HIIT — Brentwood YMCA

The Y’s High-Intensity-Training class designed by nationally-certified YMCA Personal Trainers, builds strength and cardiovascular endurance while increasing your ability to burn calories and fat. Our trainers use a wide range of exercises and equipment, such as free weights, kettle-bells and suspension trainers, indoors and outside, to deliver a full-body workout every time. HIT’s dynamic, intense classes combine the peer-motivation of small group exercise with the intensity and accountability of personal training to deliver maximum results.

Additional Information

Class Schedule:

  • Mon/Wed. at 7:30 a.m.
  • Tues/Thurs. at 7:45 a.m.
  • Monday-Thursday- 5:30 p.m.
Member Cost: $45/month
For More Information: Contact Keke Jackson at 615-373-9622 or via email.

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Search and register for upcoming sessions using our secure online registration site.

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YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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