Putnam County Family YMCA

235 Raider Drive Cookeville, TN 38501 - 931-528-1133 - Directions

Power Pump

Category: Aerobics
Get pumped up! This class format is designed to challenge your strength, stability, and stamina. Sculpt your way through a variety of power packed exercises utilizing free weights, bands, tubes, stability balls, or the body bar.
Instructor: Monique
Location: Aerobics Room
Fees: N/A
Date: 
10/16/2008 4:15pm - 5:00pm
10/23/2008 4:15pm - 5:00pm
10/30/2008 4:15pm - 5:00pm
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