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Rutherford County Family YMCA
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Rutherford County Family YMCA
205 N Thompson Lane
Murfreesboro, TN  37129
615-895-5995

Facility Hours
M-Th 5 a.m.-10 p.m.
F 5 a.m.-8 p.m.
Sa 6 a.m.-6 p.m.
Su 12:00-6 p.m.
More Hours »
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Thursday, May 24, 2012

By Appointment
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8:30PM
 
 
 
 
Abs Express 5:45 AM
 
 
 
 
 
SilverSneakers ® Muscular Strength & Range of Movement 7:15 AM
 
 
Aquatic Arthritis 8:00 AM
Zumba 8:15 AM
Cycling 8:30 AM
 
H2O Cardio 9:00 AM
Yoga 9:15 AM
Treadmill Trek 9:30 AM
 
 
Dance It Out 10:15 AM
 
 
SilverSneakers ® Muscular Strength & Range of Movement 11:00 AM
 
 
 
Sculpt 12:00 PM
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Zumba 4:30 PM
 
 
 
Aqua Zumba ® 5:30 PM
Cardio Blast 5:30 PM
 
Cycling 6:00 PM
 
Les Mills Body Pump 6:30 PM
 
 
 
Yoga 7:30 PM