Pilates
Category: Pilates
This workout uses stretches and floor exercises incorporating isometrics and core stability to strengthen the entire body.
Appropriate for beginners.
Instructor: Lynn
Location: Aerobics Room
Fees: N/A
Date:
07/08/2008 9:15am - 10:15am
07/15/2008 9:15am - 10:15am
07/22/2008 9:15am - 10:15am
07/29/2008 9:15am - 10:15am
