Tai Chi
Category: Aerobics
A fluid movement class designed to reduce stress, better range of motion, increase agility and flexibility, balance, mobility. Appropriate for beginners.
Instructor: Avis
Location: Aerobics Room
Fees: N/A
Date:
07/07/2008 10:15am - 11:00am
07/14/2008 10:15am - 11:00am
07/21/2008 10:15am - 11:00am
07/28/2008 10:15am - 11:00am
