Rutherford County Family YMCA

205 N. Thompson Lane Murfreesboro, TN 37129 - 615-895-5995 - Directions

Twinges & Hinges

Category: Water Aerobics
Aqua class structured for Arthritis Management. Combining slow Range of Motion exercises with light resistance tools tones and refreshes your whole body. Beginners as well as those recovering from injury/surgery would benefit. Members have the option to use the resistance tools.
Instructor: Lisa V.
Location: Pool
Fees: N/A
Date: 
07/11/2008 8:00am - 9:00am
07/18/2008 8:00am - 9:00am
07/25/2008 8:00am - 9:00am
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