Fitness Schedule | YMCA of Middle Tennessee

YMCA of Scottsville & Allen County

309 W. Cherry Street Scottsville, KY 42164 - 270-237-5704 - Directions

Fitness Schedule

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	Sun	Mon	Tue	Wed	Thu	Fri	Sat
18					1 Water Aerobics 07:30am - 08:30am Yoga 09:00am - 10:00am Water Aerobics 12:00pm - 01:00pm MSROM 01:45pm - 02:45pm Walk Fit 04:30pm - 05:30pm Step 05:30pm - 06:30pm Group Cycling 06:30pm - 07:30pm	2 Water Aerobics 08:00am - 09:00am Water Aerobics 09:00am - 10:00am Step & Sculpt 04:30pm - 05:30pm	3 Group Cycling 09:00am - 10:00am
19	4	5 Water Aerobics 08:00am - 09:00am Group Cycling 08:30am - 09:15am Water Aerobics 09:00am - 10:00am Walk Fit 04:30pm - 05:30pm Step 05:30pm - 06:30pm Latin Dance 06:30pm - 07:30pm	6 Water Aerobics 07:30am - 08:30am Yoga 09:00am - 10:00am MSROM 01:45pm - 02:45pm Hip Hop & Kick 04:30pm - 05:30pm Pilates 05:30pm - 06:30pm Water Aerobics 05:30pm - 06:30pm Kickboxing 06:15pm - 07:15pm	7 Water Aerobics 08:00am - 09:00am Group Cycling 08:30am - 09:30am Water Aerobics 09:00am - 10:00am Group Cycling 04:30pm - 05:30pm All About Abs 05:30pm - 06:15pm	8 Water Aerobics 07:30am - 08:30am Yoga 09:00am - 10:00am Water Aerobics 12:00pm - 01:00pm MSROM 01:45pm - 02:45pm Walk Fit 04:30pm - 05:30pm Step 05:30pm - 06:30pm Group Cycling 06:30pm - 07:30pm	9 Water Aerobics 08:00am - 09:00am Water Aerobics 09:00am - 10:00am Step & Sculpt 04:30pm - 05:30pm	10 Group Cycling 09:00am - 10:00am
20	11	12 Water Aerobics 08:00am - 09:00am Group Cycling 08:30am - 09:15am Water Aerobics 09:00am - 10:00am Walk Fit 04:30pm - 05:30pm Step 05:30pm - 06:30pm Latin Dance 06:30pm - 07:30pm	13 Water Aerobics 07:30am - 08:30am Yoga 09:00am - 10:00am MSROM 01:45pm - 02:45pm Hip Hop & Kick 04:30pm - 05:30pm Pilates 05:30pm - 06:30pm Water Aerobics 05:30pm - 06:30pm Kickboxing 06:15pm - 07:15pm	14 Water Aerobics 08:00am - 09:00am Group Cycling 08:30am - 09:30am Water Aerobics 09:00am - 10:00am Group Cycling 04:30pm - 05:30pm All About Abs 05:30pm - 06:15pm	15 Water Aerobics 07:30am - 08:30am Yoga 09:00am - 10:00am Water Aerobics 12:00pm - 01:00pm MSROM 01:45pm - 02:45pm Walk Fit 04:30pm - 05:30pm Step 05:30pm - 06:30pm Group Cycling 06:30pm - 07:30pm	16 Water Aerobics 08:00am - 09:00am Water Aerobics 09:00am - 10:00am Step & Sculpt 04:30pm - 05:30pm	17 Group Cycling 09:00am - 10:00am
21	18	19 Water Aerobics 08:00am - 09:00am Group Cycling 08:30am - 09:15am Water Aerobics 09:00am - 10:00am Walk Fit 04:30pm - 05:30pm Step 05:30pm - 06:30pm Latin Dance 06:30pm - 07:30pm	20 Water Aerobics 07:30am - 08:30am Yoga 09:00am - 10:00am MSROM 01:45pm - 02:45pm Hip Hop & Kick 04:30pm - 05:30pm Pilates 05:30pm - 06:30pm Water Aerobics 05:30pm - 06:30pm Kickboxing 06:15pm - 07:15pm	21 Water Aerobics 08:00am - 09:00am Group Cycling 08:30am - 09:30am Water Aerobics 09:00am - 10:00am Group Cycling 04:30pm - 05:30pm All About Abs 05:30pm - 06:15pm	22 Water Aerobics 07:30am - 08:30am Yoga 09:00am - 10:00am Water Aerobics 12:00pm - 01:00pm MSROM 01:45pm - 02:45pm Walk Fit 04:30pm - 05:30pm Step 05:30pm - 06:30pm Group Cycling 06:30pm - 07:30pm	23 Water Aerobics 08:00am - 09:00am Water Aerobics 09:00am - 10:00am Step & Sculpt 04:30pm - 05:30pm	24 Group Cycling 09:00am - 10:00am
22	25	26 Water Aerobics 08:00am - 09:00am Group Cycling 08:30am - 09:15am Water Aerobics 09:00am - 10:00am Walk Fit 04:30pm - 05:30pm Step 05:30pm - 06:30pm Latin Dance 06:30pm - 07:30pm	27 Water Aerobics 07:30am - 08:30am Yoga 09:00am - 10:00am MSROM 01:45pm - 02:45pm Hip Hop & Kick 04:30pm - 05:30pm Pilates 05:30pm - 06:30pm Water Aerobics 05:30pm - 06:30pm Kickboxing 06:15pm - 07:15pm	28 Water Aerobics 08:00am - 09:00am Group Cycling 08:30am - 09:30am Water Aerobics 09:00am - 10:00am Group Cycling 04:30pm - 05:30pm All About Abs 05:30pm - 06:15pm	29 Water Aerobics 07:30am - 08:30am Yoga 09:00am - 10:00am Water Aerobics 12:00pm - 01:00pm MSROM 01:45pm - 02:45pm Walk Fit 04:30pm - 05:30pm Step 05:30pm - 06:30pm Group Cycling 06:30pm - 07:30pm	30 Water Aerobics 08:00am - 09:00am Water Aerobics 09:00am - 10:00am Step & Sculpt 04:30pm - 05:30pm	31

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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
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