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Southern Hills
395 Wallace Road, Nashville, TN 37211
615-743-6281
Today's 5 a.m.-8:30 p.m.
Directions | More Hours

Southern Hills

615-743-6281
395 Wallace Road, Nashville, TN 37211
Today's 5 a.m.-8:30 p.m.
Directions | More Hours

Stronger You. Stronger Family.

The Y's year-round activities help you and your family learn, grow and thrive.

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  • Find Your Next Favorite Class

  • View our group fitness schedule to search dozens of classes for every fitness level and interest.

  • It's Better with a Buddy

  • Refer a friend to the Y and you could both save up to 20% on membership as long as you both belong.

  • Register for Programs

  • Explore programs and services designed to help your whole family learn, grow and thrive.

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Latest News

4 Relaxation Techniques for Your Holiday Season

Friday, November 16, 2018
Stop the stress with these calming practices ... Read More


You Go, Gourd! 5 Seasonal Squash Recipes

Monday, November 12, 2018
Squash are full of vitamins. Check out these recipes that truly showcase their versatility and deliciousness. ... Read More


The Not-So-Sweet Side of Sugar Substitutes

Thursday, November 08, 2018
Pause before you opt for a sugar-free “diet” or low-sugar options, which likely contain sugar substitutes. ... Read More


YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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