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Southern Hills
395 Wallace Road, Nashville, TN 37211
Today's 5 a.m.-8:30 p.m.
Directions | More Hours

Southern Hills

395 Wallace Road, Nashville, TN 37211
Today's 5 a.m.-8:30 p.m.
Directions | More Hours

Fit for Your Life

Discover endless exercise options to fit your busy schedule.

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  • Find Your Next Favorite Class

  • View our group fitness schedule to search dozens of classes for every fitness level and interest.

  • It's Better with a Buddy

  • Refer a friend to the Y and you could both save up to 20% on membership.

  • Register for Programs

  • Explore programs and services designed to help your whole family learn, grow and thrive.

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Latest News

5 Kid-Approved Weeknight Dinner Recipes

Thursday, September 19, 2019
These simple meals cook up quickly, require minimal dish duty afterwards and provide a well-balanced meal for your family. ... Read More

What Is Tai Chi?

Tuesday, September 17, 2019
Tai Chi is a Chinese internal martial art which involves the focused coordination of mind, body and spirit. ... Read More

Breast Cancer Survivors Find Support at the Y

Wednesday, September 11, 2019
Our program was created for survivors by survivors to provide healing for the body, mind and spirit. ... Read More

YMCA of Middle Tennessee

Association Office
1000 Church St.
Nashville, TN 37203
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