Sumner County Family YMCA

102 Bluegrass Commons Blvd. Hendersonville, TN 37075 - 615-826-9622 - Directions

Active Older Adults

Fitness
Both on land and in the water, seniors may benefit from the YMCA classes. We recommend the following for our seniors:

Circuit Class
H2O Therapy
Aqua Fit Class
Senior Splash
Silver Sneaker Class

Each month we schedule different activities to get to know each other. These include potlucks, trips, health events, movies and crafts. Stop by the Y and check out our Senior Board to grab a newsletter with each month’s events!

Have questions? Call the Y (615-826-9622) and ask for the Senior Coordinator.
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