Adult Programs
Tae Kwon Do
Practice this ancient art form of self-defense, balance, endurance and physical strength. Adults experience a positive way to channel youthful energy while building character and self-esteem. Uniforms can be ordered at the beginning of any session for an additional fee. (Class fee does not include belt testing.)
Instructor:
Jim Sprouse, a 3rd degree Black Belt with more than 35 years of Martial Arts experience, has taught self-defense at the YMCA for more than 10 years.
Dates/Times:
Adult — Monday & Wednesday (ages 12 to adult) 6-7:30pm
To sign up:
Visit the Welcome center and let our staff assist you in signing up for this program.
Cost:
Facility Members: $40/month
Program Members: $65/month
Ballroom Dancing
Ever wanted to learn the social dances such as: Cha-Cha, Waltz, Foxtrot or Salsa? Ever dreamed you could learn to dance as good as people on Dancing with the Stars?
Dates/Times: TBA
Cost:Facility Members $35 per individual / Program Members $40 per individual
Time: 6-7pm
Instructor: This class is lead by a seasoned instructor who has taught dance for several years.
