Sumner County YMCA Fitness Schedule | YMCA of Middle Tennessee

Sumner County Family YMCA

102 Bluegrass Commons Blvd. Hendersonville, TN 37075 - 615-826-9622 - Directions

Wellness
Class Schedule

Sumner County Family YMCA Frostbite 5K
Posted on Nov 25, 2008
Saturday, December 13, 2008

The Frostbite 5K begins at 8am while the Jingle Bell Jog (1 mile) starts at 8:45am. Enjoy cookies and photos with Santa! In addition, all 5K participants receive a long-sleeved tee. Participants may register at the Sumner County YMCA up to one day prior to the event, or via www.active.com.
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Tell Us Your Story
Posted on Sep 29, 2008
It's your Y, so tell us your story!
Every day at the Y, members like you inspire us with the remarkable things you are doing to grow stronger in spirit, mind and body-and we want the rest of the world to know about it!

The YMCA of Middle Tennessee is currently looking for members willing to share their YMCA success stories.

Don't think you have a story to tell? Think again. No story is too insignificant if it inspires just one other person to follow the same path to better health and well-being.

Sumner County YMCA Fitness Schedule

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6 Ultimate Cardio 06/06/2008 5:10am - 5:55am Cardio Circuit 06/06/2008 7:00am - 8:00am Outdoor Aqua 06/06/2008 8:00am - 9:00am Pilates/Weights 06/06/2008 8:15am - 9:15am SilverSplash 06/06/2008 8:30am - 9:15am Basic Cycle 06/06/2008 8:45am - 9:15am SilverSplash 06/06/2008 9:15am - 10:00am H2O Cardio 06/06/2008 9:15am - 10:15am Ultimate Cardio 06/06/2008 9:20am - 10:05am Cycle 06/06/2008 9:30am - 10:30am Zumba 06/06/2008 9:30am - 10:30am Senior Circuit 06/06/2008 10:00am - 11:00am Just Weights 06/06/2008 10:05am - 10:55am Flow Yoga 06/06/2008 11:00am - 12:00pm Just Weights 06/06/2008 4:30pm - 5:30pm

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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services

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